The 17th of June is the national day of Iceland. It’s tradition to celebrate the day by serving some pancakes with a cup of coffee or tea. So here’s a healthy version of a pancake recipe that will make many people happy. Happy 17th of June! 🇮🇸 Ingredients  2 tbsp chia seeds 1/2 cup water […]

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Verona in Italy is a stunning city with lot’s of good restaurants. I stayed there for five days in May and had a blast. Amongst other restaurant I found a gem for people like me. It’s called Flora and everything on the menu is vegan, gluten-free and without added sugar. It’s a low key place […]

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Ingredients 100 – 150 g mixed salad, lettuce and leaves of your choice 1 cup watermelon cubes 1/2 cup blueberries 1/2 cup hazelnuts and almonds from Rapunzel, coarsely chopped 1 tbsp sunflower seeds, from Rapunzel 1/2 tbsp pumpkin seeds, from Rapunzel 1 tsp sesame seeds, from Rapunzel olive oil salt and black pepper Method Cut […]

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Growing veggies and flowers at home is going a lot better this year because May was exceptionally sunny. Looking at photos from the same time last year I can see that everything is about the same now, on June 5th, as it was a month later in 2021. However, it’s not only the weather to […]

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As the Platinum Jubilee of Elizabeth II is being celebrated this extended bank holiday I decided to make Eton Mess in her honour. This dessert reminds me of the wonderful years I lived in London. The recipe is without added sugar, but unfortunately it isn’t possible to make a sugarless meringue with aquafaba. I had to […]

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While living in London I learned eating seasonably. I loved looking forward to newly harvested asparagus in the spring, followed by the cherry season and then delicious, fresh strawberries. In the autumn I looked forward to the various types of pumpkins. Even if it’s possible to buy asparagus all year round it’s best in the […]

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I’m guessing Sophia Loren would get dizzy if she found out about my experiment with her famous lemon pasta recipe. However, her own words inspired me to do this;  ‘never be a slave to recipes, try, taste, modify, incorporate local ingredients, use family favourites, wonder out loud…’  Sophia probably didn’t expect someone to change her […]

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I figured I would enjoy having a greenhouse in the springtime and it didn’t disappoint me. Around April 22 there was this crazy kitchen party going on in my flat. So I bought an electric oven for the greenhouse, started pricking out, and the plants have been thriving well there ever since. I’m crossing my […]

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Açai berries are loaded with antioxidants, vitamins and fibre. Açai bowls are very popular but quite often include too much bananas for me. However, making an Açai bowls without a banana is easy and below is a recipe where berries make it sweet and a full fat coconut milk makes the mixture smooth. Having one […]

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Ingredients 300 g water 450 g oat milk (unsweetened) 100 g chia seeds 50 g brown linseeds, from Rapunzel 50 g buckwheat flour 100 g almond flour 55 g cassava flour 50 g psyllium husk 2 tsp psyllium husk powder 25 g pumpkin seeds, from Rapunzel 30 g sesame seeds, from Rapunzel 70 g finely […]

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