Few months ago I decided to have salad for lunch every day of the week, or at least as often as I could. The challenge was having as many types of plants as possible each week. Two weeks in I noticed I had more energy already and now it’s no turning back. This is doing […]
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Recipe of a nice side dish which is super healthy and nice to serve with grilled veggies, like f.ex. Indian-spiced grilled vegetables or Spicy roasted veggies Ingredients 300 g Protein mix from Ecospira, (mung-,lentils- og fenugreeksprouts) https://vefverslun.ecospira.is/collections/fersk-vara/products/protinblanda-500g (This is something we can buy fresh in Iceland, but if you are not there you can substitute […]
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Start by boiling the noodles, then make the dressing and after that stir fry the veggies and mung bean sprouts. The dish is lovely just like that, but those who love fish can add cod. 170 g rice noodles (weight of noodles before cooking) Cook the noodles according to the instructions on the package, drain […]
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Ingredients 500 g celeriac 300 g cauliflower 200 g potatoes 1/2 onion 5-7 garlic cloves 2 tbsp estragon/tarragon salt and black pepper olive oil, for frying 1/2 l almond milk 1 l water 250 ml oat cream 1 tbsp nutritional yeast Method Clean, peel and cut the vegetables, onion and garlic coarsely. Fry it for […]
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Ingredients 500 g glass noodles (I use mung bean noodles) 3-4 carrots, depends on how big they are 2 shallots 2 spring onions 1 red chilli 2 tbsp ginger, chopped 3 garlic cloves 100 g sugar snaps 1 broccoli head, the florets handful of lettuce 2 tbsp sesame oil 3 tbsp tamarind sauce handful of […]
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Homegrown veggies and herbs taste like heaven to me. When it comes to harvesting August is the best month here in Iceland. Most of the ingredients in this dish come from my garden and greenhouse, everything except olive oil, lemon juice, plant milk, red onion, capers salt and black pepper. Those that don’t grow at […]
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Ingredients 500 g plaice fillets, skin- and boneless a good handful of spinach 100 g carrots, cut julienne 3 tbsp tzatziki spice mix salt and black pepper olive oil Method Cut the carrots julienne. Fry the carrots on a skillet for a bit, and add the spinach towards the end. It only needs a very […]
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The Icelandic Cancer Society’s annual initiative, Mottumars, (Moustache March) brings awareness to cancer affecting men. Many grow moustaches to bring attention to this and encourage other men to know the symptoms and seek help. Companies support Moustache March too and among others are my sponsors VAXA. They sent me a special Moustache March box, filled […]
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Ingredients 120 g celery 400 g celery root 500 g sweet potatoes 400 g pumpkin 300 g carrots 300 g cauliflower 1 big red onion 1 big onion 8 garlic cloves 2 tbsp fresh ginger, finely chopped 2 red chilli 1 tin chickpeas 3 tins chopped tomatoes, organic 100 g chestnut mushrooms (optional) 50 […]
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Ingredients 2 large salad leaves (your favourite kind) 1/2 avocado 1/2 carrot 1/2 red pepper 1/2 celery stalk 1 handful of spinach sprouts vegan mayonnaise with Indian curry powder Method Make the vegan mayo according to instructions you find HERE. Add 1-2 tsp of curry powder, a pinch of salt and a fair amount of […]
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