Ingredients 2 avocado 3 eggs 1 can tuna 1/2 lemon, the juice black pepper and salt season it with any spices you prefer, I normally use chili and Indian curry seasoning. At times garlic powder as well. Capers, finely chopped red onion or mustard are also good addition. Not all of it together though. parsley […]
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Vegan bolognese Ingredients 4 cans chopped tomatoes (organic) 400 g carrots 325 g soya mince (can be replaced by a mix of chopped courgette and spring onion) 1 onion, medium 1 red onion, medium 6 garlic cloves 1/2 red chilli 2 tbsp Italian seasoning 1 tbsp oregano salt and black pepper olive oil for frying […]
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Ingredients marinade 400 ml olive oil 1 red chilli 1/2 tsp chilli flakes 2 tbsp grated ginger 7-8 garlic cloves 1 tbsp curry powder 1/2 tsp sumac 1/2 tsp moroccan harissa 1/4 tsp coriander powder 2 tbsp cilantro, chopped (optional) veggies 1 aubergine 50 g broccoli 25 g string beans (or any other green beans […]
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Ingredients 1 big aubergine 3 potatoes, medium size 1 onion 2-3 tomatoes (or 8-12 cherry tomatoes) 1 big green chilli 1/2 tbsp finely grated garlic 1/2 tbsp finely grated ginger 1 tsp cumin seeds 1 tsp turmeric 1/2 tsp chilli powder 2 tbsp coriander powder 5 curry leaves, preferably fresh, but dried will work too […]
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Ingredients 1 pack Anamma soya mince (450 g) You can use a different brand, but make sure it doesn’t include a lot of sugar and additives. 1/2 onion 2 garlic cloves 1/4 cup rice flour 1/4 cup oats (gluten-free) 2 tbsp tapioca starch, heaped 3 tbsp water 2 tsp Italian seasoning 1/2 tsp chilli powder […]
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Ingredients 1 jar sundried tomatoes (both tomatoes and oil 285 g, there of tomatoes 145 g) 1/4 cup water 1/4 cup pumpkin seeds, from Rapunzel 30 g fresh basil 2-3 garlic cloves 1/2 tsp chilli flakes, from Kryddhusid salt and black pepper Method Peel the garlic and cut coarsely. Add everything to a food processor […]
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Few months ago I decided to have salad for lunch every day of the week, or at least as often as I could. The challenge was having as many types of plants as possible each week. Two weeks in I noticed I had more energy already and now it’s no turning back. This is doing […]
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Ingredients 1 can chickpeas, organic 1 tbsp olive oil 1 and 1/2 tbsp garlic powder, from Mabrúka 1 tbsp cumin, from Mabrúka 1/2-1 tsp chilli powder pinch of salt and lots of black pepper OR 1 tsp chilli flakes 1 tsp turmeric 1/2 tsp cayenne pepper pinch of salt and lots of black pepper Method […]
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Ingredients 2 aubergines 1/2 head of cauliflower 4-6 potatoes Marinade 50 g olive oil 2 garlic cloves 1/2 tsp chilli powder, from Kryddhusid salt and black pepper Sauce 1 can chopped tomatoes, organic 1/2 can coconut milk, full fat 1 and 1/2 cup water 1 can chickpeas 1 onion 4-6 garlic cloves 2 chilli, […]
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After a terribly cold and wet weather until early July we finally got some summer. The veggies and flowers were in poor condition, but became incredibly happy when the sun finally decided to grace us with its presence. I could literally see a difference from day to day. Lots of trees and plants in the […]
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