Ingredients 2 large salad leaves (your favourite kind) 1/2 avocado 1/2 carrot 1/2 red pepper 1/2 celery stalk 1 handful of spinach sprouts  vegan mayonnaise with Indian curry powder Method Make the vegan mayo according to instructions you find HERE. Add 1-2 tsp of curry powder, a pinch of salt and a fair amount of […]

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Sprouts make lots of things better. Sometimes I add them to a boost, also soups and salads, or use them to decorate warm dishes. My favourite is probably to make open sandwiches elegant by arranging crunchy sprouts on top of them. But it can also be nice to simply have them as a side. This […]

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Ingredients 1 handful spinach  1 pear 1/2 avocado 1 handful broccoli sprouts 1/2 tsp turmeric 1/2 tsp black pepper water, how much depends on your taste Method Wash the spinach and the pear. Remove the stem of the pear and cut it into large cubes. Cut the avocado in half. Take one of the halves […]

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Ingredients 1 sweet potato  lettuce 2-3 avocados  1/4 red onion 1 garlic clove 1/2 lime (the juice) 1 tbsp chopped cilantro (can be substituted with parsley) salt and black pepper olive oil  microgreens pomegranate (optional) Method Preheat your oven to the highest temperature and turn on the broiler. Peel the sweet potato and slice it […]

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Ingredients 1 onion 4 garlic cloves  1 red chilli  1/2 tsp cayenne  1 tsp chilli powder salt and black pepper 1 cube vegetable stock (make sure it’s organic, gluten-free and without sugar) 2 tins chopped tomatoes, organic and without sugar, additives and preservatives  2 l tomato juice, organic and without sugar, additives and preservatives  water […]

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After three years of baking my own bread I finally found one I can buy and eat without getting into trouble. It’s called Living Seedful and is delicious as well as being gluten-free, vegan, nutritious and without any additives or sweeteners. Below are some ideas for open sandwiches, but you can of course have the […]

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