Few months ago I decided to have salad for lunch every day of the week, or at least as often as I could. The challenge was having as many types of plants as possible each week. Two weeks in I noticed I had more energy already and now it’s no turning back. This is doing […]
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During my long life I’ve learned that when it comes to cooking, fresh ingredients and good seasoning are the keys. Spice of good quality is precious as gold. Safa Jemai is an amazing entrepreneur and founder of Mabruka. She imports spice blends from her homeland Tunisia, handmade by her mum and family. They’re completely pure, […]
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Sprouts are extremely nutritious and good for your health. They can be used in number of ways, but most often you see them as a decoration for a salad or an open sandwich. However, the possibilities are endless. As the radish sprouts are nice and spicy I decided to use them as a substitute for […]
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