Ingredients 150 g mixed green lettuce  300 g broccoli 10-15 mushrooms 1 yellow chilli 1-2 tbsp garlic, chopped finely 1 tin chickpeas  1 tbsp turmeric salt and black pepper  olive oil for frying Method Wash the salad and arrange in a big bowl. Divide the broccoli into florets and slice the mushrooms and yellow chilli. […]

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It’s still cold in Iceland, so this drink is really comforting. Turmeric latte is nice any time of the year though and extremely good for you. I bought the mug at the Jane Austen museum in Bath a few years back. It’s one of my favourite mugs. The quote from Persuasion says it all, doesn’t […]

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pasta bolognese 5

Ingredients 400 g soya mince 1-2 onions 6 garlic cloves 1 and 1/2 red chilli 2 cans chopped tomatoes, organic 2 tbsp tomato paste, organic 1 tsp oregano 1 tsp Italian spice blend, from Kryddhusid 1 tsp chilli flakes 1 handful fresh basil salt and black pepper 1/2 cup water (or red wine) olive oil […]

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Ingredients 1/2 cup buckwheat flakes (or groats) 2-3 cups almond milk (or any plant milk) 1/4 cup popped quinoa 3 tbsp seed mix, from Rapunzel 3 tbsp nuts, from Rapunzel (I used walnuts, pecan and almonds) 1 tsp Ceylon cinnamon from Kryddhusid 1/2 tsp pure vanilla, from Rapunzel 1/4 tsp salt 5 drops caramel stevia, […]

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Ingredients 1 egg or 1 tbsp ground chia seeds (not both) 2 cups almond flour (finely ground is slightly better) 1/2 cup tapioca 1/2 cup rice flour (finely ground is slightly better) 2 tbsp coconut oil 25 g vegan butter (block from Naturli) 12 drops chocolate- or caramel stevia, from Good Good 1 tsp cinnamon, […]

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Vegan bolognese Ingredients 4 cans chopped tomatoes (organic) 400 g carrots  325 g soya mince (can be replaced by a mix of chopped courgette and spring onion) 1 onion, medium 1 red onion, medium 6 garlic cloves 1/2 red chilli 2 tbsp Italian seasoning 1 tbsp oregano salt and black pepper olive oil for frying […]

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Ingredients 1 handful spinach  1 pear 1/2 avocado 1 handful broccoli sprouts 1/2 tsp turmeric 1/2 tsp black pepper water, how much depends on your taste Method Wash the spinach and the pear. Remove the stem of the pear and cut it into large cubes. Cut the avocado in half. Take one of the halves […]

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Ingredients 1 kg pumpkin or butternut squash, the flesh 1 onion (medium)  50 g ginger, or to taste 5 – 6 garlic cloves 15 g cilantro (optional) 1 tbsp turmeric powder 1/4 tsp chilli powder  1/4 tsp cayenne powder 1 dl olive oil 1 l almond milk 3 dl water salt and black pepper to […]

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Ingredients 300 g cooked cod (steamed or boiled)  200 g cooked potatoes (cut in cubes) 1 small onion, coarsely chopped 1 tsp tapioca 3,5 dl almond milk 30 g tapioca 1/2 dl water 20 g vegan butter (preferably from Naturli)  1 tsk Indian curry powder 1/2 tsp black pepper 1/2 tsp lemon pepper 1/2 tsp […]

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