Ingredients 1 pack Anamma soya mince (450 g) You can use a different brand, but make sure it doesn’t include a lot of sugar and additives. 1/2 onion 2 garlic cloves 1/4 cup rice flour 1/4 cup oats (gluten-free) 2 tbsp tapioca starch, heaped 3 tbsp water 2 tsp Italian seasoning 1/2 tsp chilli powder […]

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Ingredients 1 jar sundried tomatoes (both tomatoes and oil 285 g, there of tomatoes 145 g) 1/4 cup water 1/4 cup pumpkin seeds, from Rapunzel 30 g fresh basil 2-3 garlic cloves 1/2 tsp chilli flakes, from Kryddhusid salt and black pepper Method Peel the garlic and cut coarsely. Add everything to a food processor […]

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Few months ago I decided to have salad for lunch every day of the week, or at least as often as I could. The challenge was having as many types of plants as possible each week. Two weeks in I noticed I had more energy already and now it’s no turning back. This is doing […]

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Ingredients 1 can chickpeas, organic 1 tbsp olive oil 1 and 1/2 tbsp garlic powder, from Mabrúka 1 tbsp cumin, from Mabrúka 1/2-1 tsp chilli powder pinch of salt and lots of black pepper OR 1 tsp chilli flakes 1 tsp turmeric 1/2 tsp cayenne pepper pinch of salt and lots of black pepper Method […]

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After a terribly cold and wet weather until early July we finally got some summer. The veggies and flowers were in poor condition, but became incredibly happy when the sun finally decided to grace us with its presence. I could literally see a difference from day to day. Lots of trees and plants in the […]

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Ingredient 250 g gluten-free pasta, from Rapunzel You can also use chickpea pasta or any kind you like. about half a jar (290 g) sun-dried tomatoes, how much depends on your taste 3 tbsp oil from the tomatoes 250 g sugar snaps 1/2 lemon, the juice 1/2 small onion, or 1/4 large 1 red chilli […]

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Recipe of a nice side dish which is super healthy and nice to serve with grilled veggies, like f.ex. Indian-spiced grilled vegetables or Spicy roasted veggies Ingredients 300 g  Protein mix from Ecospira, (mung-,lentils- og fenugreeksprouts) https://vefverslun.ecospira.is/collections/fersk-vara/products/protinblanda-500g (This is something we can buy fresh in Iceland, but if you are not there you can substitute […]

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Ingredients 250 g rice pasta, from Rapunzel  200 g romanesco, or cauliflower or broccoli  4 garlic cloves 1 red chilli 3 tbsp vegan butter, block from Naturli 1 dl pasta water salt and black pepper olive oil, for frying Method Boil the pasta according to instructions on the package. Peel and chop the garlic, slice […]

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