Ingredients marinade 400 ml olive oil 1 red chilli 1/2 tsp chilli flakes 2 tbsp grated ginger 7-8 garlic cloves 1 tbsp curry powder 1/2 tsp sumac 1/2 tsp moroccan harissa 1/4 tsp coriander powder 2 tbsp cilantro, chopped (optional) veggies 1 aubergine 50 g broccoli 25 g string beans (or any other green beans […]
Read More
Ingredients 1 big aubergine 3 potatoes, medium size 1 onion 2-3 tomatoes (or 8-12 cherry tomatoes) 1 big green chilli 1/2 tbsp finely grated garlic 1/2 tbsp finely grated ginger 1 tsp cumin seeds 1 tsp turmeric 1/2 tsp chilli powder 2 tbsp coriander powder 5 curry leaves, preferably fresh, but dried will work too […]
Read More
Chickpea fritters Ingredients 1 can chickpeas 3/4 cup gram flour 1/2 cup hot water 1/4 cup liquid from the chickpeas 3 garlic cloves 1/2 lemon, juice 1 tsp olive oil 2 tsp cumin, from Kryddhusid 2 tsp red pepper, from Kryddhusid 1 tsp chilli from Kryddhusid 4-6 spinach leaves 3 tbsp fresh coriander, chopped 2 […]
Read More
Ingredients 1 cucumber 1-2 garlic cloves 1 lemon, the juice 2-4 small ice cubes 1/4-1/2 cup fresh mint salt and black pepper Method Coarsely slice the cucumber and rinse the garlic. Squeeze the juice from the lemon. Add everything to a powerful food processor or blender and let it run until it’s is well blended […]
Read More
Ingredients 400 g soya mince 1 onion 4 garlic cloves 1 red chilli 2 cans chopped tomatoes, organic 1 can mixed organic beans; white, red, kidney beans and butter beans 1/2 tsp cumin 1/2 tsp cayenne pepper 1 tsp coriander powder salt and black pepper 200 ml water olive oil for frying Method Peel and […]
Read More
Ingredients 400 g salmon or trout 2 lemons dill, enough to cover the bottom of a baking dish 2 tbsp capers 3 tbsp water sea salt black pepper olive oil Method Preheat the oven to 180°C. Skin, debone and cut the salmon or trout to 3-4 fillets. Pat them with a paper towel until dry. […]
Read More
Ingredients 1 head of large cauliflower 100 g spinach 5 radishes 1 tbsp of sesame seeds 1 large sweet potato 2 tbsp almond milk (unsweetened) pinch of vegan butter salt and black pepper Dressing: 100 g olive oil juice from 1/2 a lemon 2 garlic cloves 2 cm chunk of ginger 30 g parsley salt […]
Read More
Tart shells Ingredients 2 cups almond flour 1/2 cup tapioca 1/2 cup rice flour 1-2 tbsp cocoa powder 2 tbsp melted coconut oil 25 g vegan butter 1 egg or 1 chia egg (1 tbsp ground chia seeds and 2 tbsp water) 1/2 tsp salt 2-3 tbsp water Method Preheat the oven to 170°C Melt […]
Read More
Ingredients 2 cups frozen fruits, yellow ones – mango, papaya and pineapple 1 cup plantmilk, coconut or almond 1/8 cup lime juice, optional 1-2 tbsp vanilla protein (or 1 tsp pure vanilla) 1 tsp cinnamon pinch of salt Method Defrost the fruits for about 15 minutes. They should still be a bit frozen. Put everything […]
Read More
Ingredients 300 g avocado, fresh or frozen 1 tbsp chopped red onion 1 tbsp chopped coriander 1/2 lemon, grated zest 1/2 lime, the juice salt and black pepper 1 garlic clove Method If fresh peel the avocado and de-stone. Scoop out the flesh and put it in a big bowl. Mash it with a fork, […]
Read More