Ingredients 1 onion, red onion or shallots can also be used 1 tbsp garlic, chopped 1 tbsp ginger, chopped 1 tin chopped tomatoes, organic 1 tbsp tomato puree 3-5 dried chillies 1 tsp cumin seeds 1 tsp coriander seeds 2 tsp Garam Masala 1 tsp turmeric 1 tsp cumin, from Mabruka if possible 1/2 tsp […]

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Shakshuka is a traditional dish originated in Tunisia, but has become popular all over the world. Shakshuka means blend or mix and this dish is perfect for using your veggie leftovers from the cupboard or fridge. Mabruka has produced the perfect seasoning for the dish, the ingredients are Zaatar, coriander seeds, turmeric, garlic, cumin, black […]

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Ingredients 1 pack Anamma soya mince (450 g) You can use a different brand, but make sure it doesn’t include a lot of sugar and additives. 1/2 onion 2 garlic cloves 1/4 cup rice flour 1/4 cup oats (gluten-free) 2 tbsp tapioca starch, heaped 3 tbsp water 2 tsp Italian seasoning 1/2 tsp chilli powder […]

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Ingredients 300 g split red lentils 600 ml water 1/2 onion 2 tbsp ginger, chopped  4 garlic cloves 1 tbsp Indian seasoning, from Kryddhusid or Garam masala if you don’t live in Iceland 1/4 tsp turmeric 1/2 tsp chilli flakes 1 vegetable cube, gluten- and sugar free (f.ex. Kallo) 1 can coconut milk, the solid […]

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Ingredients 300 g cauliflower 300 g broccoli 200 g small potatoes 200 g celeriac  1 pepper 2 thyme stems 1 can butter beans  olive oil, for frying salt and black pepper Method Wash and strain the liquid from the butter beans. Divide the cauliflower and broccoli into rather large florets, as shown on the photo. […]

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Ingredients 2-3 carrots 1 celery stalk 1 onion 300 g cauliflower 150 g broccoli 1 chilli 3 garlic cloves 1 tbsp ginger, chopped  1 vegetable cube, gluten- and sugar free (f.ex. Kallo) 2 l water 1 – 2 tbsp nutritional yeast fresh coriander, to taste olive oil, for frying  salt and black pepper Method Slice […]

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The other day I suddenly craved fish cakes like my mum used to make when I was a kid. Main ingredients were leftovers of fish and potatoes. She used flour and potato starch so I wasn’t sure I would be able to make them without it. However, using tapioca instead was a total success and […]

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pasta bolognese 5

Ingredients 400 g soya mince 1-2 onions 6 garlic cloves 1 and 1/2 red chilli 2 cans chopped tomatoes, organic 2 tbsp tomato paste, organic 1 tsp oregano 1 tsp Italian spice blend, from Kryddhusid 1 tsp chilli flakes 1 handful fresh basil salt and black pepper 1/2 cup water (or red wine) olive oil […]

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Ingredients 200 g soba noodles Broth 30 g chopped spring onions, the green part 1 jalapeño, fresh 1 red chilli 2 tbsp finely chopped cilantro, including the stalks (optional) 6 garlic cloves 100 g chopped ginger 1 onion 1 tbsp sesame oil 6 dl vegetable broth 1/2 lemon, the juice salt and black pepper Vegetables […]

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