Vegan bolognese Ingredients 4 cans chopped tomatoes (organic) 400 g carrots 325 g soya mince (can be replaced by a mix of chopped courgette and spring onion) 1 onion, medium 1 red onion, medium 6 garlic cloves 1/2 red chilli 2 tbsp Italian seasoning 1 tbsp oregano salt and black pepper olive oil for frying […]
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Ingredients 1 handful spinach 1 pear 1/2 avocado 1 handful broccoli sprouts 1/2 tsp turmeric 1/2 tsp black pepper water, how much depends on your taste Method Wash the spinach and the pear. Remove the stem of the pear and cut it into large cubes. Cut the avocado in half. Take one of the halves […]
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Ingredients 1 kg pumpkin or butternut squash, the flesh 1 onion (medium) 50 g ginger, or to taste 5 – 6 garlic cloves 15 g cilantro (optional) 1 tbsp turmeric powder 1/4 tsp chilli powder 1/4 tsp cayenne powder 1 dl olive oil 1 l almond milk 3 dl water salt and black pepper to […]
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Ingredients 300 g cooked cod (steamed or boiled) 200 g cooked potatoes (cut in cubes) 1 small onion, coarsely chopped 1 tsp tapioca 3,5 dl almond milk 30 g tapioca 1/2 dl water 20 g vegan butter (preferably from Naturli) 1 tsk Indian curry powder 1/2 tsp black pepper 1/2 tsp lemon pepper 1/2 tsp […]
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