Ingredients 400 g cod 1/2 onion, chopped 2 garlic cloves, chopped 1 tbsp fresh ginger, chopped 1/2 chili, chopped a few curry leaves 1 tbsp curry powder salt and black pepper olive oil, for frying 250 ml oat cream, for cooking. Full fat coconut cream can also be used. some water, optional Method Cut the […]

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Ingredients 200 g soba noodles Broth 30 g chopped spring onions, the green part 1 jalapeño, fresh 1 red chilli 2 tbsp finely chopped cilantro, including the stalks (optional) 6 garlic cloves 100 g chopped ginger 1 onion 1 tbsp sesame oil 6 dl vegetable broth 1/2 lemon, the juice salt and black pepper Vegetables […]

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Ingredients 4 tbsp almond- and hazelnut butter from Monki 30 g vegan butter, block from Naturli 1-2 tbsp cocoa 1 tsp pure vanilla 1/2 tsp salt 2 tbsp yacon syrup 1 cup whole hazelnuts 1/2 cup popped quinoa Method On low heat melt the vegan butter and hazelnut- and almond butter together in a saucepan. […]

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Ingredients 300 g water 200 g almond milk or oat milk, unsweetened 30 g husk 5 g olive oil 30 g sesame seeds 100 g almond flour 50 g cassava flour 50 g teff flour 70 g oatmeal, glutenfree 10 g baking powder, glutenfree 10 g baking soda 30 g seeds of your choice, I […]

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Ingredients 1 big or 2 small cauliflower heads 1 cup chickpeas 1/2 cup fresh or frozen green peas (optional) 1 onion 1 tbsp garlic, finely grated 1 tbsp ginger, finely grated 2 green chilli 12 curry leaves (preferably fresh) 1 tsp turmeric 1 tsp cumin 1 tsp chilli powder (or 1/2 tsp chilli flakes) 2 […]

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Ingredients 220 g blanched almond butter 1 tbsp yacon syrup 1 tpsp cocoa (you can add more if you prefer them to be really dark) 1 tsp pure vanilla powder pinch of salt 1 – 1 and 1/2 cup grated coconut 40 g 85% cocolate to for coating, optional Method Add everything apart from the […]

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Ingredients 300 g frozen mango 250 g coconut cream, preferable Ånglamark, but oat cream works as well 1 tbsp yacun syrup, or maple syrup if your health tolerates it 1/2 tsp vanilla Method Mix all the ingredients thoroughly using a good blender or food processor. You can serve it directly when that’s done, but I’m […]

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Vegan bolognese Ingredients 4 cans chopped tomatoes (organic) 400 g carrots 325 g soya mince (can be replaced by a mix of chopped courgette and spring onion) 1 onion, medium 1 red onion, medium 6 garlic cloves 1/2 red chilli 2 tbsp Italian seasoning 1 tbsp oregano salt and black pepper olive oil for frying […]

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