Ingredients 300 g water 200 g almond milk or oat milk, unsweetened 30 g husk 5 g olive oil 30 g sesame seeds 100 g almond flour 50 g cassava flour 50 g teff flour 70 g oatmeal, glutenfree 10 g baking powder, glutenfree 10 g baking soda 30 g seeds of your choice, I […]

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Ingredients 1 big or 2 small cauliflower heads 1 cup chickpeas 1/2 cup fresh or frozen green peas (optional) 1 onion 1 tbsp garlic, finely grated 1 tbsp ginger, finely grated 2 green chilli 12 curry leaves (preferably fresh) 1 tsp turmeric 1 tsp cumin 1 tsp chilli powder (or 1/2 tsp chilli flakes) 2 […]

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Ingredients 220 g blanched almond butter 1 tbsp yacon syrup 1 tpsp cocoa (you can add more if you prefer them to be really dark) 1 tsp pure vanilla powder pinch of salt 1 – 1 and 1/2 cup grated coconut 40 g 85% cocolate to for coating, optional Method Add everything apart from the […]

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Ingredients 300 g frozen mango 250 g coconut cream, preferable Ånglamark, but oat cream works as well 1 tbsp yacun syrup, or maple syrup if your health tolerates it 1/2 tsp vanilla Method Mix all the ingredients thoroughly using a good blender or food processor. You can serve it directly when that’s done, but I’m […]

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Vegan bolognese Ingredients 4 cans chopped tomatoes (organic) 400 g carrots 325 g soya mince (can be replaced by a mix of chopped courgette and spring onion) 1 onion, medium 1 red onion, medium 6 garlic cloves 1/2 red chilli 2 tbsp Italian seasoning 1 tbsp oregano salt and black pepper olive oil for frying […]

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Ingredients 300 g cooked cod (steamed or boiled) 200 g cooked potatoes (cut in cubes) 1 small onion, coarsely chopped 1 tsp tapioca 3,5 dl almond milk 30 g tapioca 1/2 dl water 20 g vegan butter (preferably from Naturli) 1 tsk Indian curry powder 1/2 tsp black pepper 1/2 tsp lemon pepper 1/2 tsp […]

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Ingredients 2 tomatoes 1/2 cucumber, or two cocktail cucumbers 1 tbsp red onion, chopped  2 small celery stalks, preferable organic  1 tbsp lemon juice 1 tbsp olive oil  4 garlic cloves  1 tbsp fresh coriander, chopped (optional)  1 tbsp parsley, chopped  salt and black pepper Method Cut the cucumbers and tomatoes into small cubes. Finely […]

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