Ingredients 2 cups frozen fruits, yellow ones – mango, papaya and pineapple 1 cup plantmilk, coconut or almond 1/8 cup lime juice, optional 1-2 tbsp vanilla protein (or 1 tsp pure vanilla) 1 tsp cinnamon pinch of salt Method Defrost the fruits for about 15 minutes. They should still be a bit frozen. Put everything […]
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Ingredients 1 cup buckwheat groats 1 – 1 and 1/2 cups oat milk (or any plant milk) 5 – 10 cardamom pods 1/2 tsp cinnamon or 2 – 3 cinnamon sticks 1 tsp pure vanilla, from Rapunzel Method Soak the buckwheat groats over night. If you don’t have that long, it works to let them […]
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Whenever I enter my greenhouse there are dozens of these delicious fruits waiting for me 😋 Most of them don’t ever land on a plate, instead they go straight into my mouth. Guests love them too, especially my 16 month old granddaughter 🍓 Ingredients strawberries 1/3 cup pecans 1/3 cup cashew nuts 1/4 cup gluten-free […]
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I hardly ever have bananas because they are too sweet for me. If I eat more than 1/4 of a banana my fingers become swollen. My family and friends love this banana bread and it’s fine for me to have one slice since it doesn’t have as many bananas as in most recipes. No other […]
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