2 cups plant milk, I use coconut or almond milk
1/2 cup blueberries
1 tbsp vanilla protein powder (vegan and glutenfree)
1 tsp flax seeds
black pepper (optional)
Put everything in a blender and let it run until the drink is nice and smooth.
Those who don’t like protein powder can use 1/2 a tsp of pure vanilla powder instead.
Frozen berries are nice for this as well. I keep leftovers of berries in the freezer and use them for boosts and jams.
One can of course add a bit of spinach or avocado, but I personally like to keep my green juices with veggies only – and don’t add greens to my berry or fruit boosts. That’s a matter of taste.
This boost will make you feel satiated for quite a while.
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