{"id":9742,"date":"2025-04-16T10:00:12","date_gmt":"2025-04-16T10:00:12","guid":{"rendered":"https:\/\/purelysigga.com\/?p=9742"},"modified":"2025-04-11T10:09:10","modified_gmt":"2025-04-11T10:09:10","slug":"bokur-med-saltkaramellukremi-og-pecan-hnetum","status":"publish","type":"post","link":"https:\/\/purelysigga.com\/is\/bokur-med-saltkaramellukremi-og-pecan-hnetum\/","title":{"rendered":"B\u00f6kur me\u00f0 saltkaramellukremi og pecan hnetum"},"content":{"rendered":"

\"\"B\u00f6kuskel<\/h1>\n

Hr\u00e1efni<\/h2>\n

2 bollar m\u00f6ndlumj\u00f6l<\/p>\n

1\/2 bolli tapioka<\/p>\n

1\/2 bolli hr\u00edsmj\u00f6l<\/p>\n

1-2 msk kak\u00f3<\/p>\n

2 msk br\u00e6dd k\u00f3kosol\u00eda<\/p>\n

25 g vegan smj\u00f6r, kubbur fr\u00e1 Naturli<\/p>\n

1 egg, e\u00f0a e\u00f0a 1 chia egg (1 msk m\u00f6lu\u00f0 chiafr\u00e6 og 2 msk vatn)<\/p>\n

1\/2 tsk salti<\/p>\n

2-3 msk vatn<\/p>\n

\"\"<\/p>\n

A\u00f0fer\u00f0<\/h2>\n

Forhiti\u00f0 ofninn \u00ed 170\u00b0C<\/p>\n

Br\u00e6\u00f0i\u00f0 k\u00f3kosol\u00eduna og l\u00e1ti\u00f0 hana k\u00f3lna a\u00f0eins.<\/p>\n

Smyrji\u00f0 m\u00f3tin, e\u00f0a m\u00f3ti\u00f0, me\u00f0 k\u00f3kosol\u00edu.<\/p>\n

Sigti\u00f0 saman m\u00f6ndlumj\u00f6l, tap\u00edoka, hr\u00edsmj\u00f6l og kak\u00f3 \u00ed sk\u00e1l. Salti\u00f0 og blandi\u00f0 svo vel saman.<\/p>\n

S\u00ed\u00f0an kemur k\u00f3kosol\u00edan og \u00feegar \u00fei\u00f0 eru\u00f0 b\u00fanar a\u00f0 p\u00edska hana saman vi\u00f0 er deigi\u00f0 eins og gr\u00f3fur sandur.<\/p>\n

A\u00f0 s\u00ed\u00f0ustu eru egg (e\u00f0a chia egg sem be\u00f0i\u00f0 hefur \u00ed 5 m\u00edn\u00fatur) og vegan smj\u00f6r \u00ed litlum bitum sett \u00fat \u00ed og \u00fe\u00e1 er best a\u00f0 nota hendurnar til a\u00f0 blanda og hno\u00f0a saman \u00e1 sama h\u00e1tt og \u00feegar hef\u00f0bundi\u00f0 b\u00f6kudeig er gert. \u00deetta er erfi\u00f0ara en \u00feegar um smj\u00f6rdeig er a\u00f0 r\u00e6\u00f0a og \u00ed lokin \u00fearf a\u00f0 b\u00e6ta vatni \u00fat \u00ed, s\u00e9rstaklega ef \u00fei\u00f0 noti\u00f0 chia egg.<\/p>\n

Ef \u00fei\u00f0 \u00e6tli\u00f0 a\u00f0 baka eina st\u00f3ra b\u00f6ku er gott a\u00f0 fletja deigi\u00f0 \u00fat me\u00f0 k\u00f6kukefli. Gott a\u00f0 nota b\u00f6kunarpapp\u00edr undir og yfir deigi\u00f0 til a\u00f0 \u00fea\u00f0 klessist ekki vi\u00f0 kefli\u00f0.<\/p>\n

Annars, skipti\u00f0 \u00fei\u00f0 deiginu \u00ed b\u00f6kum\u00f3t og \u00fer\u00fdsti\u00f0 \u00fev\u00ed vel ni\u00f0ur \u00ed m\u00f3tin. Skeljarnar eiga a\u00f0 vera \u00feunnar.<\/p>\n

Baki\u00f0 vi\u00f0 170 gr\u00e1\u00f0ur \u00ed 16 m\u00edn\u00fatur.<\/p>\n

B\u00f6kuskeljarnar eru svo fylltar me\u00f0 saltkaramellukremi og skreyttar me\u00f0 pecan hnetum.<\/p>\n

\"\"<\/p>\n

Saltkaramellukrem<\/h1>\n

Hr\u00e1efni<\/h2>\n

15 g 85% s\u00fakkula\u00f0i<\/p>\n

30 g vegan smj\u00f6r, kubbur fr\u00e1 Naturli<\/p>\n

4 msk heslihnetu- og m\u00f6ndlusmj\u00f6r, k\u00fafa\u00f0ar<\/p>\n

1 tsk hreint vanilluduft<\/p>\n

1\/2 tsk salt<\/p>\n

2 msk yacon s\u00edr\u00f3p<\/p>\n

\u00deeyttur hafra- e\u00f0a k\u00f3kosrj\u00f3mi, magn fer eftir smekk<\/p>\n

\"\"A\u00f0fer\u00f0<\/h2>\n

\u00deeyti\u00f0 hafra- e\u00f0a k\u00f3kosrj\u00f3ma<\/p>\n

Br\u00e6\u00f0i\u00f0 vegan smj\u00f6r, s\u00fakkula\u00f0i og heslihnetu- og m\u00f6ndlusm\u00f6r saman vi\u00f0 l\u00e1gan hita. \u00dea\u00f0 \u00fearf a\u00f0eins a\u00f0 hj\u00e1lpa m\u00f6ndlusmj\u00f6rinu, kremja me\u00f0 skei\u00f0 til a\u00f0 \u00fea\u00f0 br\u00e1\u00f0ni og samlagist hinu vel. B\u00e6ti\u00f0 salti og vanillu saman vi\u00f0 og k\u00e6li\u00f0 bl\u00f6nduna.<\/p>\n

\u00deegar blandan hefur k\u00f3lna\u00f0 er yacon s\u00edr\u00f3pinu hr\u00e6rt vel saman vi\u00f0.<\/p>\n

Taki\u00f0 \u00fea\u00f0 magn af \u00feeytta rj\u00f3manum sem \u00fei\u00f0 \u00e6tli\u00f0 a\u00f0 nota \u00e1 b\u00f6kuna\/b\u00f6kurnar og \u00feeyti\u00f0 saltkaramelluna saman vi\u00f0.<\/p>\n

\"\"
H\u00e9r setti \u00e9g l\u00edka \u00f3blanda\u00f0a saltkaramellu undir kremi\u00f0 og \u00fea\u00f0 var mj\u00f6g gott.<\/figcaption><\/figure>\n

\u00dea\u00f0 er misjafnt hversu miki\u00f0 saltkaramellubrag\u00f0 f\u00f3lk vill hafa svo magni\u00f0 sem \u00fei\u00f0 setji\u00f0 \u00fat \u00ed rj\u00f3mann fer eftir smekk.<\/p>\n

Og \u00fe\u00e1 er bara eftir a\u00f0 ra\u00f0a pecan hnetunum ofan \u00e1.<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\u00dea\u00f0 er au\u00f0vita\u00f0 l\u00edka h\u00e6gt a\u00f0 fylla skeljarnar me\u00f0 \u00fdmsu \u00f6\u00f0ru. Einfaldast er rj\u00f3mi og ber e\u00f0a \u00e1vextir en svo er l\u00edka virkilega gott a\u00f0 hafa s\u00edtr\u00f3nukrem og marens eins og gert er \u00cd UPPSKRIFT SEM \u00deI\u00d0 FINNI\u00d0 H\u00c9R<\/a>.<\/p>\n

\"\"<\/p>\n

\"\"
S\u00edtr\u00f3nukrem<\/figcaption><\/figure>\n

Gle\u00f0ilega p\u00e1ska \ud83d\udc23<\/span><\/span><\/p>\n

S\u00e6lur\u00e9ttir Siggu<\/i><\/b> er skr\u00e1sett v\u014drumerki. Uppskriftirnar eru einungis \u00e6tla\u00f0ar til einkanota. \u00d3heimilt er a\u00f0 nota \u00fe\u00e6r \u00ed hvers kyns veitinga\u00fej\u00f3nustu \u00e1n skriflegs leyfis fr\u00e1 eiganda v\u014drumerkisins. Dreifing, afritun, birting og \u014dnnur notkun uppskrifta og lj\u00f3smynda \u00e1 s\u00ed\u00f0unni er einnig \u00f3heimil \u00e1n leyfis.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

B\u00f6kuskel Hr\u00e1efni 2 bollar m\u00f6ndlumj\u00f6l 1\/2 bolli tapioka 1\/2 bolli hr\u00edsmj\u00f6l 1-2 msk kak\u00f3 2 msk br\u00e6dd k\u00f3kosol\u00eda 25 g vegan smj\u00f6r, kubbur fr\u00e1 Naturli 1 egg, e\u00f0a e\u00f0a 1 chia egg (1 msk m\u00f6lu\u00f0 chiafr\u00e6 og 2 msk vatn) 1\/2 tsk salti 2-3 msk vatn A\u00f0fer\u00f0 Forhiti\u00f0 ofninn \u00ed 170\u00b0C Br\u00e6\u00f0i\u00f0 k\u00f3kosol\u00eduna og l\u00e1ti\u00f0 […]<\/p>\n","protected":false},"author":4,"featured_media":9746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,1],"tags":[127,544,934,1261,1025,792,167,673,451],"class_list":["post-9742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-braud-kokur","category-uppskriftir","tag-bokur","tag-heslihnetu-og-mondlusmjor","tag-hrismjol","tag-kako","tag-kokosolia","tag-mondlumjol","tag-sukkuladi","tag-vegan-smjor","tag-yacon-sirop"],"_links":{"self":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/9742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/comments?post=9742"}],"version-history":[{"count":3,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/9742\/revisions"}],"predecessor-version":[{"id":9763,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/9742\/revisions\/9763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media\/9746"}],"wp:attachment":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media?parent=9742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/categories?post=9742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/tags?post=9742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}