{"id":8318,"date":"2023-11-16T10:00:33","date_gmt":"2023-11-16T10:00:33","guid":{"rendered":"https:\/\/purelysigga.com\/?p=8318"},"modified":"2025-03-25T08:38:58","modified_gmt":"2025-03-25T08:38:58","slug":"gulrotarkoku-moffins","status":"publish","type":"post","link":"https:\/\/purelysigga.com\/is\/gulrotarkoku-moffins\/","title":{"rendered":"Gulr\u00f3tark\u00f6ku m\u00f6ffins"},"content":{"rendered":"

\"\"Hr\u00e1efni<\/h2>\n

2 msk chia fr\u00e6 og 6 msk vatn<\/p>\n

1\/4 bolli m\u00f6ndlumj\u00f3lk og 2 msk eplaedik<\/p>\n

1 msk \u00f3l\u00edfuol\u00eda<\/p>\n

2 bollar rifnar gulr\u00e6tur<\/p>\n

1\/2 bolli eplamauk, hreint<\/p>\n

1 bolli m\u00f6ndlumj\u00f6l<\/p>\n

1 bolli kj\u00faklingabaunamj\u00f6l<\/p>\n

1 bolli hr\u00edsmj\u00f6l<\/p>\n

1 tsk vanilluduft<\/p>\n

1 tsk kanill, fr\u00e1 Kryddh\u00fasinu<\/p>\n

1\/2 tsk negull, fr\u00e1 Kryddh\u00fasinu<\/p>\n

2 tsk matars\u00f3di<\/p>\n

2 tsk v\u00ednsteinslyftiduft<\/p>\n

1\/2 bolli m\u00f6ndlumj\u00f3lk<\/p>\n

Krem<\/strong><\/p>\n

1 d\u00f3s vegan rj\u00f3maostur, fr\u00e1 Violife – hreinn<\/p>\n

1 bolli \u00feeyttur hafrarj\u00f3mi<\/p>\n

1 tsk vanilluduft<\/p>\n

2 msk steviuduft, fr\u00e1 Good Good (ef \u00fei\u00f0 noti\u00f0 hreint stev\u00eduduft \u00fearf ekki nema 1 tsk e\u00f0a svo)<\/p>\n

\u00f6rl\u00edti\u00f0 salt<\/p>\n

\"\"
Uppskriftin er ger\u00f0 \u00ed samstarfi vi\u00f0 Kryddh\u00fasi\u00f0 og Oatly.<\/figcaption><\/figure>\n

A\u00f0fer\u00f0<\/h2>\n

Forhiti\u00f0 ofninn \u00ed 170 gr\u00e1\u00f0ur.<\/p>\n

Setji\u00f0 chia fr\u00e6 og vatn \u00ed st\u00f3ra sk\u00e1l, hr\u00e6ri\u00f0 saman og l\u00e1ti\u00f0 b\u00ed\u00f0a \u00ed 5 m\u00edn\u00fatur.<\/p>\n

Blandi\u00f0 saman 1\/4 bolla af m\u00f6ndlumj\u00f3lk og 2 msk af eplaediki og l\u00e1ti\u00f0 b\u00ed\u00f0a \u00ed 5 m\u00edn\u00fatur.<\/p>\n

Hreinsi\u00f0 og r\u00edfi\u00f0 gulr\u00e6turnar.<\/p>\n

Sigti\u00f0 \u00feurrefnin saman \u00ed a\u00f0ra sk\u00e1l; m\u00f6ndlumj\u00f6l, kj\u00faklingabaunamj\u00f6l, hr\u00edsmj\u00f6l og lyftiefni.<\/p>\n

\"\"<\/p>\n

Ol\u00edunni er p\u00edska\u00f0 saman vi\u00f0 chia eggi\u00f0, sem og vanillu og kryddi. S\u00ed\u00f0an er bl\u00f6ndunni \u00far eplaedikinu og m\u00f6ndlumj\u00f3lkinni hr\u00e6rt saman vi\u00f0, \u00fe\u00e1 eplamaukinu, \u00fev\u00ed n\u00e6st rifnu gulr\u00f3tunum, og s\u00ed\u00f0ast 1\/2 bolla af m\u00f6ndlumj\u00f3lk.<\/p>\n

\"\"<\/p>\n

\u00deurrefnin sett \u00fat \u00ed og \u00f6llu blanda\u00f0 vel saman. Fari\u00f0 \u00fe\u00f3 h\u00e6gt og varlega og for\u00f0ist a\u00f0 \u00feeyta. \u00dea\u00f0 getur gert bakkelsi\u00f0 seigt.<\/p>\n

Skipti\u00f0 \u00ed m\u00f6ffins form og baki\u00f0 \u00ed mi\u00f0jum ofni vi\u00f0 170 gr\u00e1\u00f0ur \u00ed 20-25 m\u00edn\u00fatur.<\/p>\n

L\u00e1ti\u00f0 m\u00f6ffinsin k\u00f3lna \u00e1\u00f0ur en kremi\u00f0 er sett \u00e1 \u00feau.<\/p>\n

\"\"<\/p>\n

Krem<\/strong><\/h2>\n

\u00deeyti\u00f0 hafrarj\u00f3mann og setji\u00f0 til hli\u00f0ar.<\/p>\n

\u00deeyti\u00f0 saman rj\u00f3maost, stev\u00eduduft, salt og vanillu \u00ed annarri sk\u00e1l \u00fear til \u00fea\u00f0 er mj\u00fakt og kekkjalaust.<\/p>\n

Blandi\u00f0 hafrarj\u00f3manum sm\u00e1tt og sm\u00e1tt saman vi\u00f0 og \u00feeyti\u00f0 allan t\u00edmann \u00fear til kremi\u00f0 er tilb\u00fai\u00f0. Kekkjalaust og passlega stinnt til a\u00f0 h\u00e6gt s\u00e9 a\u00f0 sprauta \u00fev\u00ed \u00e1 m\u00f6ffinsin.<\/p>\n

Sprauti\u00f0 \u00fev\u00ed \u00e1 m\u00f6ffinsin og skreyti\u00f0 me\u00f0 hnetum e\u00f0a hverju sem ykkur dettur \u00ed hug. N\u00fa e\u00f0a smyrji\u00f0 \u00fev\u00ed \u00e1 \u00feau ef ykkur finnst ekki gaman a\u00f0 sprauta.<\/p>\n

\"\"<\/p>\n

Ath. \u00dea\u00f0 er ekki nau\u00f0synlegt a\u00f0 \u00feeyta hafrarj\u00f3mann fyrst, en kremi\u00f0 ver\u00f0ur fallegra. L\u00edka h\u00e6gt a\u00f0 hella honum \u00f3\u00feeyttum saman vi\u00f0 rj\u00f3maostinn. En bara litlu \u00ed einu.<\/p>\n

Ennfremur. \u00dea\u00f0 er l\u00edka h\u00e6gt a\u00f0 nota yacon s\u00edr\u00f3p \u00ed sta\u00f0 stev\u00edudufts. Kremi\u00f0 ver\u00f0ur a\u00f0eins \u00f6\u00f0ru v\u00edsi, dekkra \u00e1 litinn og ekki eins s\u00e6tt. Magni\u00f0 fer eftir smekk.<\/p>\n

\"\"
\u00deessi eru me\u00f0 yacon s\u00edr\u00f3pi.<\/figcaption><\/figure>\n

\"\"<\/p>\n

\"\"<\/p>\n

Uppskriftin er ger\u00f0 \u00ed samstarfi vi\u00f0 Kryddh\u00fasi\u00f0<\/a> og Oatly<\/a>.<\/p>\n

S\u00e6lur\u00e9ttir Siggu<\/i><\/b> er skr\u00e1sett v\u014drumerki. Uppskriftirnar eru einungis \u00e6tla\u00f0ar til einkanota. \u00d3heimilt er a\u00f0 nota \u00fe\u00e6r \u00ed hvers kyns veitinga\u00fej\u00f3nustu \u00e1n skriflegs leyfis fr\u00e1 eiganda v\u014drumerkisins. Dreifing, afritun, birting og \u014dnnur notkun uppskrifta og lj\u00f3smynda \u00e1 s\u00ed\u00f0unni er einnig \u00f3heimil \u00e1n leyfis.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

Hr\u00e1efni 2 msk chia fr\u00e6 og 6 msk vatn 1\/4 bolli m\u00f6ndlumj\u00f3lk og 2 msk eplaedik 1 msk \u00f3l\u00edfuol\u00eda 2 bollar rifnar gulr\u00e6tur 1\/2 bolli eplamauk, hreint 1 bolli m\u00f6ndlumj\u00f6l 1 bolli kj\u00faklingabaunamj\u00f6l 1 bolli hr\u00edsmj\u00f6l 1 tsk vanilluduft 1 tsk kanill, fr\u00e1 Kryddh\u00fasinu 1\/2 tsk negull, fr\u00e1 Kryddh\u00fasinu 2 tsk matars\u00f3di 2 tsk v\u00ednsteinslyftiduft […]<\/p>\n","protected":false},"author":4,"featured_media":8327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,1],"tags":[1127,1126,424,313,1124,692,169,934,537,1125,1129,103,792,300,321,1128,423,422,221,656],"class_list":["post-8318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-braud-kokur","category-uppskriftir","tag-eplaedik","tag-eplamauk","tag-good-good","tag-gulraetur","tag-gulrotarkoku-muffins","tag-hafrarjomi","tag-hnetur","tag-hrismjol","tag-kanill","tag-kjuklingabaunamjol","tag-krem","tag-kryddhusid","tag-mondlumjol","tag-mondlumjolk","tag-muffins","tag-negull","tag-rapunzel","tag-stevia","tag-vanilla","tag-vegan-ostur"],"_links":{"self":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/8318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/comments?post=8318"}],"version-history":[{"count":4,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/8318\/revisions"}],"predecessor-version":[{"id":9711,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/8318\/revisions\/9711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media\/8327"}],"wp:attachment":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media?parent=8318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/categories?post=8318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/tags?post=8318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}