{"id":7956,"date":"2023-08-10T10:00:34","date_gmt":"2023-08-10T10:00:34","guid":{"rendered":"https:\/\/purelysigga.com\/?p=7956"},"modified":"2023-08-19T10:17:50","modified_gmt":"2023-08-19T10:17:50","slug":"hladbord","status":"publish","type":"post","link":"https:\/\/purelysigga.com\/is\/hladbord\/","title":{"rendered":"Hla\u00f0bor\u00f0"},"content":{"rendered":"
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Uppskriftin er ger\u00f0 \u00ed samstarfi vi\u00f0 Kryddh\u00fasi\u00f0, Oatly, Ecosp\u00edra og Rapunzel.<\/figcaption><\/figure>\n

\u00cd veislum gle\u00f0st \u00e9g ef \u00e1 hla\u00f0bor\u00f0inu leynast \u00f3l\u00edfur e\u00f0a jar\u00f0arber. \u00dea\u00f0 er yfirleitt \u00fea\u00f0 eina sem \u00e9g get bor\u00f0a\u00f0. Svo stundum tek \u00e9g n\u00fa bara me\u00f0 m\u00e9r nesti.<\/p>\n

Mig langa\u00f0i til a\u00f0 s\u00fdna fram \u00e1 a\u00f0 \u00fea\u00f0 v\u00e6ri alveg h\u00e6gt a\u00f0 vera me\u00f0 einn e\u00f0a tvo r\u00e9tti fyrir f\u00f3lk sem er me\u00f0 gl\u00faten\u00f3\u00feol, bor\u00f0ar hvorki mj\u00f3lkurv\u00f6rur n\u00e9 kj\u00f6t, og for\u00f0ast sykur. \u00c9g f\u00e9kk eiginmanninn \u00ed li\u00f0 me\u00f0 m\u00e9r, en hann er matrei\u00f0slumeistari og alvanur a\u00f0 sj\u00e1 um st\u00f3rar veislur. Veitinga\u00fej\u00f3nustur eru or\u00f0nar nokku\u00f0 me\u00f0vita\u00f0ar um a\u00f0 vera me\u00f0 vegan r\u00e9tti, en \u00fev\u00ed mi\u00f0ur eru \u00feeir eru oftar en ekki me\u00f0 gl\u00fateni og\/e\u00f0a sykri.<\/p>\n

Hva\u00f0 um \u00fea\u00f0, h\u00e9r kemur svol\u00edtill hugmyndabanki fyrir \u00fe\u00e1 sem rekast \u00e1 \u00feessa tilraun m\u00edna \ud83d\ude04<\/span><\/span><\/p>\n

\"\"<\/p>\n

Litlir t\u00f3matar fylltir me\u00f0 vegan osti. Vi\u00f0 t\u00f3kum hann \u00far d\u00f3sinni og hr\u00e6r\u00f0um basil og steinselju saman vi\u00f0. Eins h\u00e6gt a\u00f0 nota a\u00f0rar ferskar kryddjurtir, krydd, sinnep e\u00f0a jafnvel kapers svo eitthva\u00f0 s\u00e9 nefnt.<\/p>\n

\"\"<\/p>\n

H\u00e9r er hreinum vegan smurosti smurt \u00e1 fr\u00e6kex og ofan \u00e1 er \u00d3hef\u00f0bundi\u00f0 t\u00f3matsalsa me\u00f0 rad\u00edsum og sp\u00edrum<\/a> Svo gott! Sp\u00edrurnar eru fr\u00e1 Ecosp\u00edra.<\/p>\n

\"\"<\/p>\n

\u00deetta er n\u00fa eins einfalt og \u00fea\u00f0 gerist, sveppasnei\u00f0ar sem b\u00fai\u00f0 a\u00f0 velta upp \u00far hv\u00edtlauksol\u00edu og krydda me\u00f0 sm\u00e1 salti og sv\u00f6rtum pipar. Grilla\u00f0ar og settar \u00e1 pinna me\u00f0 \u00f3l\u00edfum.<\/p>\n

\"\"<\/p>\n

Mj\u00f6g einfalt l\u00edka. Skeri\u00f0 kokteil g\u00farkur \u00ed tvennt eftir endil\u00f6ngu og fr\u00e6hreinsi\u00f0. Fylli\u00f0 me\u00f0 gr\u00e6nu pest\u00f3i og str\u00e1i\u00f0 hnetumulningi yfir. Vi\u00f0 hli\u00f0ina er k\u00f6ld g\u00farkus\u00fapa \u00ed litlum fl\u00f6skum. \u00dea\u00f0 er fullt af uppskriftum a\u00f0 svona s\u00fapum \u00e1 netinu, en \u00ed stuttu m\u00e1li \u00fe\u00e1 setji\u00f0 \u00fei\u00f0 h\u00e1lfa g\u00farku (gr\u00f3ft sneidda) svol\u00edtinn hv\u00edtlauk, myntu, s\u00edtr\u00f3nusafa og klaka \u00ed blandara og mauki\u00f0 \u00fear til blandan er silkimj\u00fak. H\u00e6gt a\u00f0 krydda og brag\u00f0b\u00e6ta me\u00f0 hverju sem ykkur dettur \u00ed hug. Hversu mikinn hv\u00edtlauk og myntu \u00fei\u00f0 noti\u00f0 fer eftir smekk.<\/p>\n

\"\"<\/p>\n

\u00deetta er s\u00edgilt, hr\u00e1tt gr\u00e6nmeti me\u00f0 \u00edd\u00fdfu. \u00cd \u00feessu tilfelli nota\u00f0i \u00e9g m.a. seller\u00ed og bl\u00f3mk\u00e1l \u00far gar\u00f0inum og \u00ed sk\u00e1linni fyrir framan er Hummus<\/a>.\u00a0 \u00c1 disknum er hins vegar tzatziki s\u00f3sa og hana nota\u00f0i \u00e9g l\u00edka me\u00f0 kj\u00faklingabaunakl\u00f6ttunum.<\/p>\n

Tzatziki \u00edd\u00fdfa<\/strong><\/h1>\n

Hr\u00e1efni<\/h2>\n

1 d\u00f3s s\u00fdr\u00f0ur rj\u00f3mi, fr\u00e1 Oatly<\/p>\n

1 msk matrei\u00f0slurj\u00f3mi, fr\u00e1 Oatly<\/p>\n

1 kokteil g\u00farka e\u00f0a 1\/4 g\u00farka<\/p>\n

1 hv\u00edtlauksrif<\/p>\n

handfylli af myntu<\/p>\n

1 msk Tzatziki krydd, fr\u00e1 Kryddh\u00fasinu<\/p>\n

salt og svartur pipar<\/p>\n

A\u00f0fer\u00f0<\/h2>\n

Hreinsi\u00f0 og saxi\u00f0 hv\u00edtlauksrifi\u00f0 sm\u00e1tt. Skeri\u00f0 g\u00farkuna \u00ed litla bita. Saxi\u00f0 myntuna.<\/p>\n

Hr\u00e6ri\u00f0 s\u00fdr\u00f0a rj\u00f3mann, \u00feynni\u00f0 a\u00f0eins me\u00f0 matrei\u00f0slurj\u00f3manum og kryddi\u00f0.<\/p>\n

Blandi\u00f0 hv\u00edtlauk, myntu og g\u00farku saman vi\u00f0 og l\u00e1ti\u00f0 s\u00f3suna standa \u00ed a.m.k. 2 klukkustundir \u00e1\u00f0ur en h\u00fan er borin fram. Er betri daginn eftir.<\/p>\n

\"\"<\/p>\n

Af \u00fev\u00ed a\u00f0 \u00e9g bor\u00f0a sj\u00e1varafur\u00f0ir eru r\u00e6kjur og t\u00fanfiskur \u00e1 bor\u00f0inu. \u00c9g baka\u00f0i bollurnar m\u00ednar<\/a>, nema haf\u00f0i \u00fe\u00e6r sm\u00e1ar til a\u00f0 b\u00faa til nokkurs konar borgara. Fylltum suma me\u00f0 grilla\u00f0ri s\u00e6tri kart\u00f6fu, salatbla\u00f0i og t\u00f3mat, en settum t\u00fanfisksalat<\/a> \u00e1 hina. \u00c9g sleppti eggjunum \u00ed t\u00fanfisksalatinu, en setti slatta af capers \u00ed sta\u00f0inn.<\/p>\n

\"\"<\/p>\n

Kart\u00f6flub\u00e1tar sem velt var upp \u00far ol\u00edu, brau\u00f0stangakryddi fr\u00e1 Kryddh\u00fasinu og s\u00ed\u00f0an sesam fr\u00e6jum. Baka\u00f0ir \u00ed ofni \u00ed 12-17 m\u00edn\u00fatur, lengd fer eftir ofnum.<\/p>\n

\"\"<\/p>\n

H\u00e9r eru r\u00e6kjurnar sn\u00f6ggsteiktar upp \u00far ol\u00edu me\u00f0 hv\u00edtlauk, chilli, fersku k\u00f3r\u00edander og kryddi a\u00f0 eigin vali. Sm\u00e1 s\u00edtr\u00f3nu- e\u00f0a l\u00edm\u00f3nusafi kreistur yfir. H\u00e6gt a\u00f0 bor\u00f0a heitt e\u00f0a kalt.<\/p>\n

Kj\u00faklingabaunaklattar eru fyrirtak \u00e1 svona hla\u00f0bor\u00f0. H\u00e6gt a\u00f0 nota vegan mayo<\/a> sem \u00edd\u00fdfu og brag\u00f0b\u00e6ta me\u00f0 hverju sem er. H\u00e9r er \u00e9g hins vegar me\u00f0 Tzatziki \u00edd\u00fdfuna sem \u00e9g gef uppskrift a\u00f0 ofar \u00e1 s\u00ed\u00f0unni.<\/p>\n

\"\"<\/p>\n

Kj\u00faklingabaunaklattar<\/h1>\n

Hr\u00e1efni<\/h2>\n

1 d\u00f3s kj\u00faklingabaunir<\/p>\n

3\/4 bolli kj\u00faklingabaunamj\u00f6l<\/p>\n

1\/2 bolli heitt vatn<\/p>\n

1\/4 bolli safi af kj\u00faklingabaununum<\/p>\n

3 hv\u00edtlauksrif<\/p>\n

1\/2 s\u00edtr\u00f3na, safinn<\/p>\n

1 tsk \u00f3l\u00edfuol\u00eda<\/p>\n

2 tsk cumin, fr\u00e1 Kryddh\u00fasinu<\/p>\n

2 tsk paprika, fr\u00e1 Kryddh\u00fasinu<\/p>\n

1 tsk chilli fr\u00e1 Kryddh\u00fasinu<\/p>\n

4-6 sp\u00ednatbl\u00f6\u00f0<\/p>\n

3 msk saxa\u00f0ur k\u00f3r\u00edander<\/p>\n

2 msk s\u00f6xu\u00f0 steinselja<\/p>\n

salt og svartur pipar<\/p>\n

\u00f3l\u00edfuol\u00eda til steikingar<\/p>\n

A\u00f0fer\u00f0<\/h2>\n

Hreinsi\u00f0 og saxi\u00f0 hv\u00edtlaukinn mj\u00f6g sm\u00e1tt. Saxi\u00f0 k\u00f3r\u00edander, steinselju og sp\u00ednat l\u00edka.<\/p>\n

Sigti\u00f0 kj\u00faklingabaunasafann fr\u00e1 kj\u00faklingabaununum.<\/p>\n

Blandi\u00f0 kj\u00faklingabaunamj\u00f6li, cumin, paprikudufti, salti og sv\u00f6rtum pipar saman \u00ed sk\u00e1l.<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

B\u00e6ti\u00f0 heitu vatni sm\u00e1m saman \u00fat \u00ed og hr\u00e6ri\u00f0 jafn\u00f3\u00f0um, \u00fear til deigi\u00f0 er kekkjalaust og hangir vel saman. Hr\u00e6ri\u00f0 kj\u00faklingabaunasafanum, ol\u00edunni og safanum \u00far s\u00edtr\u00f3nunni saman vi\u00f0. S\u00ed\u00f0an hv\u00edtlauk, sp\u00ednati og kryddjurtum. L\u00e1ti\u00f0 b\u00ed\u00f0a \u00ed a.m.k. 20 m\u00edn\u00fatur.<\/p>\n

\"\"<\/p>\n

\u00deurrsteiki\u00f0 kj\u00faklingabaunirnar a\u00f0eins me\u00f0 chilli duftinu.<\/p>\n

Blandi\u00f0 kj\u00faklingabaununum vel saman vi\u00f0 deigi\u00f0. Ekki hr\u00e6ra of miki\u00f0 e\u00f0a \u00feeyta.<\/p>\n

Steiki\u00f0 \u00ed frekar heitri ol\u00edu \u00fear til klattarnir ver\u00f0a gullinbr\u00fanir. Setji\u00f0 \u00e1 eldh\u00faspapp\u00edr e\u00f0a hreinan kl\u00fat til a\u00f0 mesta ol\u00edan leki af \u00feeim.<\/p>\n

\"\"<\/p>\n

Bori\u00f0 fram heitt e\u00f0a kalt me\u00f0 \u00edd\u00fdfu sem ykkur finnst g\u00f3\u00f0.<\/p>\n

\"\"<\/p>\n

Og \u00fe\u00e1 eru \u00fea\u00f0 eftirr\u00e9ttirnir. \u00cd litlu staupunum er \u00e1vaxtasalat, sm\u00e1tt skorin mel\u00f3na, gr\u00e6n epli, jar\u00f0arber og bl\u00e1ber. \u00dei\u00f0 noti\u00f0 \u00fea\u00f0 sem ykkur finnst gott.<\/p>\n

\"\"<\/p>\n

\u00c1 litlu pinnunum eru vatnsmel\u00f3nuk\u00falur, fersk mynta og bl\u00e1ber. Og \u00ed forminu er S\u00fakkula\u00f0ihraun me\u00f0 poppu\u00f0u k\u00edn\u00faa og tr\u00f6nuberjum.<\/a><\/p>\n

\"\"<\/p>\n

M\u00e9r dettur \u00f3tal margt fleira \u00ed hug sem h\u00e6gt v\u00e6ri a\u00f0 hafa, eins og t.d. pinnar me\u00f0 bananasnei\u00f0um, smur\u00f0um me\u00f0 m\u00f6ndlu og heslihnetusmj\u00f6ri \u00e1samt hnetumulningi, n\u00fa e\u00f0a agnarlitlar b\u00f6kuskeljar me\u00f0 fyllingu. H\u00e6gt a\u00f0 nota \u00feessa uppskrift<\/a> og fylla me\u00f0 saltkaramellukremi.<\/a> N\u00fa og \u00f3tali\u00f0 er baka\u00f0 gr\u00e6nk\u00e1l<\/a> sem sj\u00e1 m\u00e1 lengst til vinstri \u00e1 efstu myndinni. Besta snakk sem h\u00e6gt er a\u00f0 hugsa s\u00e9r. Vi\u00f0 pr\u00f3fu\u00f0um a\u00f0 nota lakkr\u00edssalt \u00ed sta\u00f0 venjulegt og \u00fea\u00f0 virka\u00f0i vel. M\u00f6guleikarnir eru endalausir!<\/p>\n

\"\"<\/p>\n

G\u00f3\u00f0a skemmtun! \ud83d\ude04<\/span><\/span><\/p>\n

Uppskriftin er ger\u00f0 \u00ed samstarfi vi\u00f0 Kryddh\u00fasi\u00f0<\/a>, Oatly<\/a>, Ecosp\u00edra<\/a> og Rapunzel<\/a>.<\/p>\n

S\u00e6lur\u00e9ttir Siggu<\/i><\/b> er skr\u00e1sett v\u014drumerki. Uppskriftirnar eru einungis \u00e6tla\u00f0ar til einkanota. \u00d3heimilt er a\u00f0 nota \u00fe\u00e6r \u00ed hvers kyns veitinga\u00fej\u00f3nustu \u00e1n skriflegs leyfis fr\u00e1 eiganda v\u014drumerkisins. Dreifing, afritun, birting og \u014dnnur notkun uppskrifta og lj\u00f3smynda \u00e1 s\u00ed\u00f0unni er einnig \u00f3heimil \u00e1n leyfis.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00cd veislum gle\u00f0st \u00e9g ef \u00e1 hla\u00f0bor\u00f0inu leynast \u00f3l\u00edfur e\u00f0a jar\u00f0arber. \u00dea\u00f0 er yfirleitt \u00fea\u00f0 eina sem \u00e9g get bor\u00f0a\u00f0. Svo stundum tek \u00e9g n\u00fa bara me\u00f0 m\u00e9r nesti. Mig langa\u00f0i til a\u00f0 s\u00fdna fram \u00e1 a\u00f0 \u00fea\u00f0 v\u00e6ri alveg h\u00e6gt a\u00f0 vera me\u00f0 einn e\u00f0a tvo r\u00e9tti fyrir f\u00f3lk sem er me\u00f0 gl\u00faten\u00f3\u00feol, bor\u00f0ar […]<\/p>\n","protected":false},"author":4,"featured_media":7983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,1],"tags":[1080,1082,218,1077,1073,1075,1074,1072,1079,753,212,1076,1081,585,1078,350,476,853,349,166,437,593],"class_list":["post-7956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-annad","category-uppskriftir","tag-avaxtasalat","tag-bakad-graenkal","tag-blaber","tag-borgarar","tag-fylltar-gurkur","tag-fylltir-tomatar","tag-gurkusupa","tag-hladbord","tag-hratt-graenmeti","tag-hummus","tag-kartoflur","tag-kjuklingabaunaklattar","tag-melonukulur","tag-olifur","tag-radisusalsa","tag-radisuspirur","tag-raekjur","tag-salsa","tag-spirur","tag-sukkuladihraun","tag-sveppir","tag-tzatziki"],"_links":{"self":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/7956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/comments?post=7956"}],"version-history":[{"count":5,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/7956\/revisions"}],"predecessor-version":[{"id":8037,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/7956\/revisions\/8037"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media\/7983"}],"wp:attachment":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media?parent=7956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/categories?post=7956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/tags?post=7956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}