{"id":7156,"date":"2023-02-02T10:00:48","date_gmt":"2023-02-02T10:00:48","guid":{"rendered":"http:\/\/purelysigga.com\/?p=7156"},"modified":"2023-01-20T21:12:09","modified_gmt":"2023-01-20T21:12:09","slug":"ponnukokur-ur-raudum-linsubaunum","status":"publish","type":"post","link":"https:\/\/purelysigga.com\/is\/ponnukokur-ur-raudum-linsubaunum\/","title":{"rendered":"P\u00f6nnuk\u00f6kur \u00far rau\u00f0um linsubaunum"},"content":{"rendered":"

\"\"Fyrir nokkru s\u00e1 \u00e9g \u00e1 alnetinu a\u00f0 h\u00e6gt v\u00e6ri a\u00f0 gera p\u00f6nnuk\u00f6kur \u00far 3 hr\u00e1efnum; linsubaunum vatni og salti. \u00deetta var lyginni l\u00edkast svo \u00e9g haf\u00f0i n\u00fa ekki mikla tr\u00fa \u00e1 \u00fea\u00f0 virka\u00f0i. Ekki fannst m\u00e9r \u00feessar p\u00f6nnuk\u00f6kur g\u00f3\u00f0ar \u00ed fyrsta skipti sem \u00e9g pr\u00f3fa\u00f0i, eitthva\u00f0 aukabrag\u00f0 sem m\u00e9r l\u00edka\u00f0i ekki. En viti menn, me\u00f0 \u00fev\u00ed brag\u00f0b\u00e6ta \u00feennan grunn me\u00f0 sterku kryddi e\u00f0a vanillu ur\u00f0u \u00far deiginu hinar \u00e1g\u00e6tustu p\u00f6nnuk\u00f6kur. \u00de\u00e6r eru betri ef \u00fe\u00e6r f\u00e1 a\u00f0 jafna sig \u00ed nokkra klukkut\u00edma og jafnvel daginn eftir.<\/span><\/p>\n

\"\"<\/p>\n

Hr\u00e1efni<\/h2>\n

1 bolli rau\u00f0ar linsubaunir, fr\u00e1 Rapunzel<\/p>\n

1 og 1\/2 bolli vatn<\/p>\n

svol\u00edti\u00f0 salt<\/p>\n

m\u00e1 brag\u00f0b\u00e6ta a\u00f0 vild me\u00f0 brag\u00f0miklu kryddi eins og t.d. hv\u00edtlauksdufti, chilli og t\u00farmerik og\/e\u00f0a kryddjurtum eins og k\u00f3rander, dilli e\u00f0a basil\u00edku, svo d\u00e6mi s\u00e9u nefnd.\u00a0<\/span><\/p>\n

ef \u00fei\u00f0 \u00e6tli\u00f0 a\u00f0 gera s\u00e6tar er best a\u00f0 blanda \u00fat \u00ed deigi\u00f0 4-5 dropum af stev\u00edu fr\u00e1 Good Good og 1 msk af vanillupr\u00f3teini e\u00f0a 1 tsk af hreinu vanilludufti fr\u00e1 Rapunzel. L\u00edka h\u00e6gt a\u00f0 nota kanil.<\/p>\n

\"\"
Uppskriftin er unnin \u00ed samstarfi vi\u00f0 Rapunzel og Good Good.<\/figcaption><\/figure>\n

A\u00f0fer\u00f0<\/h2>\n

Leggi\u00f0 rau\u00f0u linsubaunirnar \u00ed bleyti yfir n\u00f3tt, e\u00f0a a.m.k. 4 klst.\u00a0<\/span><\/p>\n

\"\"<\/p>\n

Sigti\u00f0 vatni\u00f0 fr\u00e1 og hreinsi\u00f0 linsubaunirnar undir rennandi vatni.<\/p>\n

Setji\u00f0 linsubaunirnar \u00e1samt 1 og h\u00e1lfum bolla af vatni og \u00feeim brag\u00f0efnum sem \u00fei\u00f0 hafi\u00f0 vali\u00f0 \u00ed matvinnsluv\u00e9l e\u00f0a blandara og mauki\u00f0 \u00fear til deigi\u00f0 er kekkjalaust. L\u00e1ti\u00f0 deigi\u00f0 jafna sig \u00ed nokkrar m\u00edn\u00fatur \u00e1\u00f0ur en \u00fei\u00f0 byrji\u00f0 a\u00f0 baka \u00fe\u00e6r.<\/p>\n

\"\"<\/p>\n

Baki\u00f0 \u00e1 p\u00f6nnu og g\u00e6ti\u00f0 \u00feess a\u00f0 h\u00fan s\u00e9 ekki of heit. \u00de\u00e1 fer illa og deigi\u00f0 krumpast \u00ed allar \u00e1ttir. \u00dea\u00f0 \u00fearf a\u00f0 l\u00e1ta \u00feessar p\u00f6nnuk\u00f6kur bakast h\u00e6gt.\"\"<\/p>\n

Tekur sm\u00e1 t\u00edma a\u00f0 komast upp \u00e1 lagi\u00f0 me\u00f0 a\u00f0 baka \u00fe\u00e6r, en ekki gefast upp, \u00fea\u00f0 kemur me\u00f0 sm\u00e1 \u00e6fingu. Mj\u00f6g nau\u00f0synlegt a\u00f0 nota g\u00f3\u00f0a p\u00f6nnu svo p\u00f6nnuk\u00f6kurnar festist ekki vi\u00f0 hana. \u00de\u00e6r hanga ekki eins vel saman og p\u00f6nnuk\u00f6kur \u00far hveiti \u00fear sem gl\u00fateni\u00f0 vantar. Au\u00f0velt samt a\u00f0 gera \u00fe\u00e6r litlu.<\/p>\n

\"\"<\/p>\n

\u00dea\u00f0 m\u00e1 leika s\u00e9r me\u00f0 \u00feennan grunn a\u00f0 vild. Nota minna vatn ef \u00e1 a\u00f0 b\u00faa til a\u00f0eins \u00feykkari p\u00f6nnuk\u00f6kur til a\u00f0 nota me\u00f0 indverskum mat t.d. \u00de\u00e1 er l\u00edka gott a\u00f0 smyrja a\u00f0ra hli\u00f0ina me\u00f0 hv\u00edtlauksol\u00edu me\u00f0an hin er steikt.<\/p>\n

Fyllingarnar fara svo bara eftir ykkar smekk. \u00c1 myndunum sem fylgja er \u00ed \u00f3s\u00e6tu p\u00f6nnuk\u00f6kunni chilli vegan mayo<\/a>, sp\u00edrur og afgangur af b\u00f6ku\u00f0u gr\u00e6nmeti. \u00b4<\/p>\n

\"\"<\/span><\/p>\n

\"\"
\u00cd \u00feessari er hins vegar hafrarj\u00f3mi, bl\u00e1ber, heslihnetur, gran\u00f3la og saltkaramellukrem.<\/figcaption><\/figure>\n
\"\"
\u00dea\u00f0 er lj\u00faffengt a\u00f0 blanda einni matskei\u00f0 af heslihnetu- og m\u00f6ndlusmj\u00f6ri saman vi\u00f0 k\u00f3kos- e\u00f0a hafrarj\u00f3ma.<\/figcaption><\/figure>\n
\"\"
H\u00e9r er svo b\u00fai\u00f0 a\u00f0 setja bl\u00e1ber og heslihnetur \u00fat \u00e1, en um a\u00f0 gera a\u00f0 l\u00e1ta hugmyndaflugi\u00f0 r\u00e1\u00f0a.<\/figcaption><\/figure>\n

Uppskriftin er unnin \u00ed samstarfi vi\u00f0 Rapunzel<\/a> og Good Good<\/a>.<\/p>\n

S\u00e6lur\u00e9ttir Siggu<\/i><\/b> er skr\u00e1sett v\u014drumerki. Uppskriftirnar eru einungis \u00e6tla\u00f0ar til einkanota. \u00d3heimilt er a\u00f0 nota \u00fe\u00e6r \u00ed hvers kyns veitinga\u00fej\u00f3nustu \u00e1n skriflegs leyfis fr\u00e1 eiganda v\u014drumerkisins. Dreifing, afritun, birting og \u014dnnur notkun uppskrifta og lj\u00f3smynda \u00e1 s\u00ed\u00f0unni er einnig \u00f3heimil \u00e1n leyfis.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

Fyrir nokkru s\u00e1 \u00e9g \u00e1 alnetinu a\u00f0 h\u00e6gt v\u00e6ri a\u00f0 gera p\u00f6nnuk\u00f6kur \u00far 3 hr\u00e1efnum; linsubaunum vatni og salti. \u00deetta var lyginni l\u00edkast svo \u00e9g haf\u00f0i n\u00fa ekki mikla tr\u00fa \u00e1 \u00fea\u00f0 virka\u00f0i. Ekki fannst m\u00e9r \u00feessar p\u00f6nnuk\u00f6kur g\u00f3\u00f0ar \u00ed fyrsta skipti sem \u00e9g pr\u00f3fa\u00f0i, eitthva\u00f0 aukabrag\u00f0 sem m\u00e9r l\u00edka\u00f0i ekki. En viti menn, me\u00f0 […]<\/p>\n","protected":false},"author":4,"featured_media":7177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,1],"tags":[622,236,532,424,249,281,75,983,423,984,985,422,341],"class_list":["post-7156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-braud-kokur","category-uppskriftir","tag-basilika","tag-chilli-is","tag-dill","tag-good-good","tag-hvitlaukur","tag-koriander","tag-kryddjurtir","tag-linsubaunir","tag-rapunzel","tag-raudar-linsubaunir","tag-salt-is","tag-stevia","tag-turmerik"],"_links":{"self":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/7156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/comments?post=7156"}],"version-history":[{"count":5,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/7156\/revisions"}],"predecessor-version":[{"id":7199,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/7156\/revisions\/7199"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media\/7177"}],"wp:attachment":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media?parent=7156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/categories?post=7156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/tags?post=7156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}