{"id":7129,"date":"2023-01-26T09:01:18","date_gmt":"2023-01-26T09:01:18","guid":{"rendered":"http:\/\/purelysigga.com\/?p=7129"},"modified":"2023-01-26T14:34:28","modified_gmt":"2023-01-26T14:34:28","slug":"seljurotarsupa","status":"publish","type":"post","link":"https:\/\/purelysigga.com\/is\/seljurotarsupa\/","title":{"rendered":"Seljur\u00f3tars\u00fapa"},"content":{"rendered":"

\"\"<\/p>\n

Hr\u00e1efni<\/h2>\n

500 g seljur\u00f3t<\/p>\n

300 g bl\u00f3mk\u00e1l\u00a0<\/span><\/p>\n

200 g kart\u014dflur<\/p>\n

1\/2 laukur<\/p>\n

5-7 hv\u00edtlauksgeirar<\/p>\n

2 msk estragon\/tarragon<\/p>\n

salt og svartur pipar<\/p>\n

\u00f3l\u00edfuol\u00eda, til steikingar<\/p>\n

1\/2 l m\u00f6ndlumj\u00f3lk\u00a0<\/span><\/p>\n

1 l vatn<\/p>\n

1 peli hafrarj\u00f3mi, fr\u00e1 Oatly\u00a0<\/span><\/p>\n

1 msk n\u00e6ringarger<\/p>\n

sp\u00edrur, heimatilb\u00fain kryddol\u00eda og\/e\u00f0a fr\u00e6<\/p>\n

\"\"
Til a\u00f0 b\u00faa til kryddol\u00edu er einfalt a\u00f0 blanda saman 4 msk af s\u00edtr\u00f3nuol\u00edu og g\u00f3\u00f0ri handfylli af basil\u00edu e\u00f0a k\u00f3r\u00edander \u00ed blandara. Ef \u00fei\u00f0 eigi\u00f0 ekki s\u00edtr\u00f3nuol\u00edu er h\u00e6gt a\u00f0 nota \u00f3l\u00edvuol\u00edu og 1 msk af s\u00edtr\u00f3nusafa \u00ed sta\u00f0inn.<\/figcaption><\/figure>\n

A\u00f0fer\u00f0<\/h2>\n

Hreinsi\u00f0 og skeri\u00f0 gr\u00e6nmeti, lauk og hv\u00edtlauk gr\u00f3ft.\u00a0<\/span><\/p>\n

Steiki\u00f0 a\u00f0eins \u00ed st\u00f3rum potti.\u00a0<\/span><\/p>\n

\"\"<\/p>\n

Helli\u00f0 m\u00f6ndlumj\u00f3lk, vatni, hafrarj\u00f3ma og kryddi saman vi\u00f0 og eftir a\u00f0 su\u00f0an kemur upp er s\u00fapan l\u00e1tin malla \u00ed 40 m\u00edn\u00fatur. Setji\u00f0 n\u00e6ringargeri\u00f0 saman vi\u00f0 \u00ed lokin.<\/p>\n

\"\"<\/p>\n

Mauki\u00f0 me\u00f0 t\u00f6frasprota. Smakki\u00f0 til og b\u00e6ti\u00f0 meira kryddi ef \u00fearf. Ef \u00fei\u00f0 vilji\u00f0 enn\u00fe\u00e1 m\u00fdkri \u00e1fer\u00f0 er h\u00e6gt a\u00f0 hella s\u00fapunni \u00ed blandara og l\u00e1ta hann ganga \u00fear til h\u00fan ver\u00f0ur silkimj\u00fak.<\/p>\n

Gott a\u00f0 setja p\u00ednu basil\u00edku- e\u00f0a k\u00f3r\u00edanderol\u00edu \u00fat \u00e1 og sp\u00edrur e\u00f0a fr\u00e6.<\/p>\n

\"\"
Uppskriftin er unnin \u00ed samstarfi vi\u00f0 Ecosp\u00edra og Oatly.<\/figcaption><\/figure>\n

\"\"<\/p>\n

Fyrir ykkur sem ekki bor\u00f0i\u00f0 kart\u00f6flur er vert a\u00f0 taka fram a\u00f0 s\u00fapan er \u00e1g\u00e6t \u00e1n \u00feeirra l\u00edka. \u00de\u00e1 setji\u00f0 \u00fei\u00f0 bara meira af seljur\u00f3tinni og bl\u00f3mk\u00e1linu.<\/p>\n

\"\"<\/p>\n

Uppskriftin er unnin \u00ed samstarfi vi\u00f0 Ecosp\u00edra<\/a> og Oatly<\/a>.<\/p>\n

S\u00e6lur\u00e9ttir Siggu<\/i><\/b> er skr\u00e1sett v\u014drumerki. Uppskriftirnar eru einungis \u00e6tla\u00f0ar til einkanota. \u00d3heimilt er a\u00f0 nota \u00fe\u00e6r \u00ed hvers kyns veitinga\u00fej\u00f3nustu \u00e1n skriflegs leyfis fr\u00e1 eiganda v\u014drumerkisins. Dreifing, afritun, birting og \u014dnnur notkun uppskrifta og lj\u00f3smynda \u00e1 s\u00ed\u00f0unni er einnig \u00f3heimil \u00e1n leyfis.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

Hr\u00e1efni 500 g seljur\u00f3t 300 g bl\u00f3mk\u00e1l\u00a0 200 g kart\u014dflur 1\/2 laukur 5-7 hv\u00edtlauksgeirar 2 msk estragon\/tarragon salt og svartur pipar \u00f3l\u00edfuol\u00eda, til steikingar 1\/2 l m\u00f6ndlumj\u00f3lk\u00a0 1 l vatn 1 peli hafrarj\u00f3mi, fr\u00e1 Oatly\u00a0 1 msk n\u00e6ringarger sp\u00edrur, heimatilb\u00fain kryddol\u00eda og\/e\u00f0a fr\u00e6 A\u00f0fer\u00f0 Hreinsi\u00f0 og skeri\u00f0 gr\u00e6nmeti, lauk og hv\u00edtlauk gr\u00f3ft.\u00a0 Steiki\u00f0 a\u00f0eins \u00ed […]<\/p>\n","protected":false},"author":4,"featured_media":7131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,1],"tags":[40,352,119,692,249,212,981,300,878,979,980,349,611],"class_list":["post-7129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-supur-grautar","category-uppskriftir","tag-blomkal","tag-ecospira","tag-frae","tag-hafrarjomi","tag-hvitlaukur","tag-kartoflur","tag-kryddolia","tag-mondlumjolk","tag-oatly","tag-seljurot","tag-seljurotarsupa","tag-spirur","tag-tarragon"],"_links":{"self":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/7129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/comments?post=7129"}],"version-history":[{"count":5,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/7129\/revisions"}],"predecessor-version":[{"id":7200,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/7129\/revisions\/7200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media\/7131"}],"wp:attachment":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media?parent=7129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/categories?post=7129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/tags?post=7129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}