{"id":6709,"date":"2022-11-24T10:00:29","date_gmt":"2022-11-24T10:00:29","guid":{"rendered":"http:\/\/purelysigga.com\/?p=6709"},"modified":"2022-11-08T14:37:11","modified_gmt":"2022-11-08T14:37:11","slug":"hrakaka-med-heslihnetum-og-sukkuladi","status":"publish","type":"post","link":"https:\/\/purelysigga.com\/is\/hrakaka-med-heslihnetum-og-sukkuladi\/","title":{"rendered":"Hr\u00e1kaka me\u00f0 heslihnetum og s\u00fakkula\u00f0i"},"content":{"rendered":"

\"\"Hr\u00e1efni<\/h2>\n

1\/2 bolli m\u00f6ndlur, fr\u00e1 Rapunzel (\u00e1g\u00e6tt a\u00f0 leggja \u00fe\u00e6r \u00ed bleyti \u00ed nokkrar klukkustundir en ekki nau\u00f0synlegt)<\/p>\n

1 og 1\/2\u00a0 <\/span>bolli hnetublanda; heslihnetur og pecan, fr\u00e1 Rapunzel<\/p>\n

1\/2 plata d\u00f6kkt s\u00fakkula\u00f0i (85 – 100%)<\/p>\n

1\/2 bolli gl\u00fatenlaus hafragrj\u00f3n<\/p>\n

1\/2 bolli rista\u00f0ar k\u00f3kosfl\u00f6gur<\/p>\n

3 msk k\u00f3koshveiti<\/p>\n

2-3 tsk yacon s\u00edr\u00f3p<\/p>\n

1\/2 bolli haframj\u00f3lk, e\u00f0a m\u00f6ndlumj\u00f3lk<\/p>\n

1 tsk hreint vanilluduft, fr\u00e1 Rapunzel<\/p>\n

1\/2 tsk salt<\/p>\n

\"\"
Uppskriftin er unnin \u00ed samstarfi vi\u00f0 Rapunzel.<\/figcaption><\/figure>\n

A\u00f0fer\u00f0<\/h2>\n

Kurli\u00f0 m\u00f6ndlur og hnetur \u00ed blandara e\u00f0a matvinnsluv\u00e9l og setji\u00f0 \u00fe\u00e6r \u00ed st\u00f3ra sk\u00e1l. Saxi\u00f0 s\u00fakkula\u00f0i\u00f0 f\u00ednt \u00ed v\u00e9linni og l\u00e1ti\u00f0 \u00fat \u00ed. S\u00ed\u00f0an fara hafragrj\u00f3nin, k\u00f3kosfl\u00f6gurnar og k\u00f3koshveiti\u00f0 saman vi\u00f0.\u00a0<\/span><\/p>\n

Blandi\u00f0 haframj\u00f3lk, yacon s\u00edr\u00f3pi, vanillu og salti saman \u00ed a\u00f0ra sk\u00e1l og helli\u00f0 \u00fev\u00ed svo yfir \u00ed sk\u00e1lina me\u00f0 \u00feurrefnunum. Hr\u00e6ri\u00f0 og hno\u00f0i\u00f0 saman og \u00feynni\u00f0 p\u00ednu me\u00f0 meiri jurtamj\u00f3lk ef \u00fearf. Bl\u00f6ndunni er \u00fer\u00fdst \u00ed hringlaga k\u00f6kuform, e\u00f0a m\u00f6rg l\u00edtil, og sl\u00e9tt vel \u00far. Sett inn \u00ed frysti \u00ed a.m.k. klukkut\u00edma.<\/p>\n

\"\"<\/p>\n

Ofan \u00e1 er gott a\u00f0 hafa \u00feeyttan k\u00f3kosrj\u00f3ma og skreyta me\u00f0 upp\u00e1halds berjum og \u00e1v\u00f6xtum. A\u00f0 \u00feessu sinni setti \u00e9g l\u00f6g af k\u00f3kosrj\u00f3ma og berjum til skiptis. \u00deannig var\u00f0 h\u00fan b\u00fdsna h\u00e1t\u00ed\u00f0leg.<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

Uppskriftin er unnin \u00ed samstarfi vi\u00f0 Rapunzel<\/a>.<\/p>\n

S\u00e6lur\u00e9ttir Siggu<\/i><\/b> er skr\u00e1sett v\u014drumerki. Uppskriftirnar eru einungis \u00e6tla\u00f0ar til einkanota. \u00d3heimilt er a\u00f0 nota \u00fe\u00e6r \u00ed hvers kyns veitinga\u00fej\u00f3nustu \u00e1n skriflegs leyfis fr\u00e1 eiganda v\u014drumerkisins. Dreifing, afritun, birting og \u014dnnur notkun uppskrifta og lj\u00f3smynda \u00e1 s\u00ed\u00f0unni er einnig \u00f3heimil \u00e1n leyfis.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

Hr\u00e1efni 1\/2 bolli m\u00f6ndlur, fr\u00e1 Rapunzel (\u00e1g\u00e6tt a\u00f0 leggja \u00fe\u00e6r \u00ed bleyti \u00ed nokkrar klukkustundir en ekki nau\u00f0synlegt) 1 og 1\/2\u00a0 bolli hnetublanda; heslihnetur og pecan, fr\u00e1 Rapunzel 1\/2 plata d\u00f6kkt s\u00fakkula\u00f0i (85 – 100%) 1\/2 bolli gl\u00fatenlaus hafragrj\u00f3n 1\/2 bolli rista\u00f0ar k\u00f3kosfl\u00f6gur 3 msk k\u00f3koshveiti 2-3 tsk yacon s\u00edr\u00f3p 1\/2 bolli haframj\u00f3lk, e\u00f0a m\u00f6ndlumj\u00f3lk […]<\/p>\n","protected":false},"author":4,"featured_media":6717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[458,195,911,46,169,185,912,173,423,451],"class_list":["post-6709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-braud-kokur","tag-avextir","tag-ber","tag-glutenlaus-hafragrjon","tag-heslihnetur","tag-hnetur","tag-hrakaka","tag-kokosflogur","tag-mondlur","tag-rapunzel","tag-yacon-sirop"],"_links":{"self":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/6709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/comments?post=6709"}],"version-history":[{"count":5,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/6709\/revisions"}],"predecessor-version":[{"id":6732,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/6709\/revisions\/6732"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media\/6717"}],"wp:attachment":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media?parent=6709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/categories?post=6709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/tags?post=6709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}