{"id":5464,"date":"2022-05-26T10:00:16","date_gmt":"2022-05-26T10:00:16","guid":{"rendered":"http:\/\/purelysigga.com\/?p=5464"},"modified":"2022-05-26T10:55:01","modified_gmt":"2022-05-26T10:55:01","slug":"vorbodinn-ljufi-aspas","status":"publish","type":"post","link":"https:\/\/purelysigga.com\/is\/vorbodinn-ljufi-aspas\/","title":{"rendered":"Vorbo\u00f0inn lj\u00fafi, aspas"},"content":{"rendered":"

\"\"<\/p>\n

\u00c1 Lund\u00fanar\u00e1runum l\u00e6r\u00f0i \u00e9g a\u00f0 bor\u00f0a eftir \u00e1rst\u00ed\u00f0um. Naut \u00feess a\u00f0 hlakka til a\u00f0 brag\u00f0a n\u00fdupptekinn aspas \u00e1 vorin, s\u00ed\u00f0an t\u00f3k kirsuberjat\u00edminn vi\u00f0 og nokkru s\u00ed\u00f0ar hin g\u00f3ms\u00e6tustu jar\u00f0arber. \u00c1 haustin voru \u00fea\u00f0 svo grasker. \u00de\u00f3 h\u00e6gt s\u00e9 a\u00f0 kaupa aspas st\u00e6rstan hluta \u00e1rs finnst m\u00e9r hann samt bestur \u00e1 vorin og fram \u00e1 sumar. \u00dea\u00f0 er l\u00edka betra fyrir j\u00f6r\u00f0ina a\u00f0 bor\u00f0a eftir \u00e1rst\u00ed\u00f0um. \u00deegar gr\u00e6nmeti og \u00e1vextir eru r\u00e6ktu\u00f0 \u00feannig \u00fearf ekki jafn mikla auka l\u00fdsingu, hita, \u00e1bur\u00f0 og skord\u00fdravarnir. \u00c1 d\u00f6gunum rakst \u00e9g \u00e1 skemmtilega og fr\u00f3\u00f0lega grein \u00ed B\u00e6ndabla\u00f0inu<\/a> um aspas, e\u00f0a spergil eins og hann er l\u00edka stundum kalla\u00f0ur. \u00c1startoppur finnst m\u00e9r samt besta heiti\u00f0! \ud83d\ude42 Af hverju \u00e6tli \u00fea\u00f0 hafi ekki fest \u00ed m\u00e1linu?<\/span><\/p>\n

H\u00e9r eru nokkrar hugmyndir um hvernig h\u00e6gt er a\u00f0 nota aspas sem forr\u00e9tt e\u00f0a sem hluta af d\u00f6gur\u00f0i.<\/p>\n

\"\"<\/p>\n

 <\/p>\n

Aspas me\u00f0 steinseljus\u00f3su<\/h1>\n

Hr\u00e1efni<\/h2>\n

1 b\u00fant aspas<\/p>\n

\u00f3l\u00edfuol\u00eda til steikingar<\/p>\n

kl\u00edpa af vegan smj\u00f6ri, kubbur fr\u00e1 Naturli<\/p>\n

Steinseljus\u00f3sa<\/h1>\n

Hr\u00e1efni<\/h2>\n

200 g \u00f3l\u00edfuol\u00eda<\/p>\n

1 s\u00edtr\u00f3na, safinn (ef s\u00edtr\u00f3nan er st\u00f3r n\u00e6gir safi \u00far h\u00e1lfri)<\/p>\n

1 tsk s\u00edtr\u00f3nub\u00f6rkur<\/p>\n

1 v\u00e6n l\u00faka fersk steinselja<\/p>\n

1\/2 rautt chilli<\/p>\n

1 tsk capers<\/p>\n

salt og svartur pipar<\/p>\n

\"\"<\/p>\n

A\u00f0fer\u00f0<\/h2>\n

Ef ne\u00f0sti hluti aspasins er byrja\u00f0ur a\u00f0 tr\u00e9na brj\u00f3ti\u00f0 hann \u00fe\u00e1 af. Flysji\u00f0 svo a\u00f0eins stilkana \u00e1 aspasnum. Ef hann er st\u00f3r er gott a\u00f0 sj\u00f3\u00f0a hann \u00ed saltvatni \u00ed u.\u00fe.b. 2 m\u00edn\u00fatur, k\u00e6li\u00f0 hann s\u00ed\u00f0an \u00ed \u00edsk\u00f6ldu vatni og leggi\u00f0 \u00e1 eldh\u00faspapp\u00edr. \u00dearf ekki a\u00f0 sj\u00f3\u00f0a ef aspasinn er sm\u00e1ger\u00f0ur.\u00a0<\/span><\/p>\n

R\u00edfi\u00f0 b\u00f6rkinn af s\u00edtr\u00f3nunni og kreisti\u00f0 dj\u00fasinn \u00far henni.. Fr\u00e6hreinsi\u00f0 og saxi\u00f0 chilli. Setji\u00f0 allt sem \u00e1 a\u00f0 fara \u00ed s\u00f3suna \u00ed blandara og blandi\u00f0 \u00fear til \u00fea\u00f0 hefur samlagast a\u00f0eins.<\/p>\n

Hiti\u00f0 p\u00f6nnu og setji\u00f0 \u00f3l\u00edfuol\u00eduna \u00e1 hana. Steiki\u00f0 aspasinn \u00ed \u00f6rstutta stund. B\u00e6ti\u00f0 kl\u00edpunni af vegan smj\u00f6rinu \u00fat \u00ed undir lokin.<\/p>\n

Ra\u00f0i\u00f0 aspasnum \u00e1 disk og helli\u00f0 s\u00f3sunni yfir.\u00a0<\/span><\/p>\n

\"\"<\/p>\n

\"\"
Aspas og steiktir sveppir fara l\u00edka mj\u00f6g vel saman.<\/figcaption><\/figure>\n
\"\"
Svo ma\u00f0ur tali ekki um aspas og spergilk\u00e1l. Namm!<\/figcaption><\/figure>\n
\"\"
H\u00e9r lag\u00f0i \u00e9g grilla\u00f0an aspas ofan \u00e1 vegan mayo (sj\u00e1 grunnuppskrift a\u00f0 vegan mayo \u00e1 s\u00ed\u00f0unni) sem \u00e9g setti \u00fat \u00ed svartan hv\u00edtlauk. Str\u00e1\u00f0i svo sesamfr\u00e6jum yfir. Mj\u00f6g gott.<\/figcaption><\/figure>\n
\"\"
Hollt og gott a\u00f0 hafa svol\u00edti\u00f0 salat til hli\u00f0ar…<\/figcaption><\/figure>\n
\"\"
… og jafnvel hleypt egg<\/figcaption><\/figure>\n

S\u00e6lur\u00e9ttir Siggu<\/i><\/b> er skr\u00e1sett v\u014drumerki. Uppskriftirnar eru einungis \u00e6tla\u00f0ar til einkanota. \u00d3heimilt er a\u00f0 nota \u00fe\u00e6r \u00ed hvers kyns veitinga\u00fej\u00f3nustu \u00e1n skriflegs leyfis fr\u00e1 eiganda v\u014drumerkisins. Dreifing, afritun, birting og \u014dnnur notkun uppskrifta og lj\u00f3smynda \u00e1 s\u00ed\u00f0unni er einnig \u00f3heimil \u00e1n leyfis.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c1 Lund\u00fanar\u00e1runum l\u00e6r\u00f0i \u00e9g a\u00f0 bor\u00f0a eftir \u00e1rst\u00ed\u00f0um. Naut \u00feess a\u00f0 hlakka til a\u00f0 brag\u00f0a n\u00fdupptekinn aspas \u00e1 vorin, s\u00ed\u00f0an t\u00f3k kirsuberjat\u00edminn vi\u00f0 og nokkru s\u00ed\u00f0ar hin g\u00f3ms\u00e6tustu jar\u00f0arber. \u00c1 haustin voru \u00fea\u00f0 svo grasker. \u00de\u00f3 h\u00e6gt s\u00e9 a\u00f0 kaupa aspas st\u00e6rstan hluta \u00e1rs finnst m\u00e9r hann samt bestur \u00e1 vorin og fram \u00e1 sumar. […]<\/p>\n","protected":false},"author":4,"featured_media":5476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,1],"tags":[672,671,236,571,351,423,674,289,614,673],"class_list":["post-5464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-forrettir","category-uppskriftir","tag-asparagus","tag-aspas","tag-chilli-is","tag-hrisgrjonapasta","tag-olifuolia","tag-rapunzel","tag-reyktur-silungur","tag-sitrona","tag-steinselja","tag-vegan-smjor"],"_links":{"self":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/5464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/comments?post=5464"}],"version-history":[{"count":5,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/5464\/revisions"}],"predecessor-version":[{"id":5526,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/5464\/revisions\/5526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media\/5476"}],"wp:attachment":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media?parent=5464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/categories?post=5464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/tags?post=5464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}