{"id":5332,"date":"2022-04-28T10:00:46","date_gmt":"2022-04-28T10:00:46","guid":{"rendered":"http:\/\/purelysigga.com\/?p=5332"},"modified":"2022-04-25T16:18:37","modified_gmt":"2022-04-25T16:18:37","slug":"acai-skal-an-banana","status":"publish","type":"post","link":"https:\/\/purelysigga.com\/is\/acai-skal-an-banana\/","title":{"rendered":"A\u00e7ai sk\u00e1l \u00e1n banana"},"content":{"rendered":"

\"\"<\/p>\n

A\u00e7ai berin eru me\u00f0 eind\u00e6mum n\u00e6ringarr\u00edk og A\u00e7ai sk\u00e1lar afar vins\u00e6lar. \u00c9g hef \u00fe\u00f3 ekki geta\u00f0 g\u00e6tt m\u00e9r \u00e1 \u00feeim h\u00e9r \u00e1 landi \u00fev\u00ed allar sem \u00e9g hef rekist \u00e1 eru me\u00f0 banana sem uppist\u00f6\u00f0u. Blessa\u00f0ir bananarnir h\u00e6kka bl\u00f3\u00f0sykurinn of miki\u00f0 fyrir mig. \u00dea\u00f0 er alveg h\u00e6gt a\u00f0 gera svona sk\u00e1l \u00e1n \u00feeirra og h\u00e9r fylgir uppskrift \u00fear sem einungis ber eru notu\u00f0 sem s\u00e6tuefni og k\u00f3kosmj\u00f3lk til a\u00f0 n\u00e1 m\u00fdkt. A\u00f0 g\u00e6\u00f0a s\u00e9r \u00e1 \u00feessu finnst m\u00e9r ekki \u00f3svipa\u00f0 \u00fev\u00ed a\u00f0 f\u00e1 s\u00e9r \u00eds.\u00a0<\/span><\/p>\n

\"\"
Uppskriftin er ger\u00f0 \u00ed samvinnu vi\u00f0 Rapunzel.<\/figcaption><\/figure>\n

Hr\u00e1efni<\/h2>\n

1 bolli bl\u00e1ber, frosin\u00a0<\/span><\/p>\n

1\/2 bolli berjablanda, frosin<\/p>\n

1\/4 bolli k\u00f3kosmj\u00f3lk, \u00feykki hlutinn<\/p>\n

3\/4 bolli k\u00f3kosmj\u00f3lk, v\u014dkvinn<\/p>\n

2 tsk A\u00e7ai duft<\/p>\n

2 tsk pr\u00f3tein duft me\u00f0 vanillubrag\u00f0i (e\u00f0a hrein vanilla)<\/p>\n

p\u00ednu salt<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

A\u00f0fer\u00f0<\/h2>\n

L\u00e1ti\u00f0 frosnu berin b\u00ed\u00f0a \u00ed u.\u00fe.b. 5-10 m\u00edn\u00fatur eftir a\u00f0 \u00feau eru tekin \u00far frystinum. \u00deau eiga a\u00f0eins a\u00f0 taka sig, en frosti\u00f0 \u00e1 ekki a\u00f0 fara \u00far \u00feeim. \u00deetta er til a\u00f0 hl\u00edfa blandaranum.<\/p>\n

Setji\u00f0 allt \u00ed kraftmikinn blandara e\u00f0a matvinsluv\u00e9l og l\u00e1ti\u00f0 ganga \u00fear til blandan er silkimj\u00fak. Stoppi\u00f0 anna\u00f0 slagi\u00f0 og skafi\u00f0 me\u00f0fram hli\u00f0unum.\u00a0<\/span><\/p>\n

\"\"
Svona \u00e1 \u00e1fer\u00f0in a\u00f0 vera.<\/figcaption><\/figure>\n

Helli\u00f0 \u00ed sk\u00e1l og skreyti\u00f0 me\u00f0 hollu og g\u00f3\u00f0u me\u00f0l\u00e6ti. \u00c9g hef t.d. Nota\u00f0 rista\u00f0ar k\u00f3kosfl\u00f6gur, heilar hnetur, hnetumulning, fr\u00e6, fersk ber, m\u00f6ndlusmj\u00f6r, \u00e1vaxtabita, poppa\u00f0 k\u00edn\u00faa, gl\u00fatenlaust haframj\u00f6l og\/e\u00f0a kak\u00f3nibbur.<\/p>\n

\"\"
Rista\u00f0ar k\u00f3kosfl\u00f6gur, pecan hnetur, valhnetur, poppa\u00f0 k\u00edn\u00faa, bl\u00e1ber og granatepli.<\/figcaption><\/figure>\n
\"\"
H\u00e9r er \u00f6nnur me\u00f0 gl\u00fatenlausu haframj\u00f6li, kasj\u00fa hnetum, perum og jar\u00f0arberi.<\/figcaption><\/figure>\n

\"\"<\/p>\n

\u00cd \u00feessari seinni sk\u00e1l nota\u00f0i \u00e9g avocad\u00f3 og haframj\u00f3lk \u00ed sta\u00f0 k\u00f3kosmj\u00f3lkur. Kom lj\u00f3mandi vel \u00fat l\u00edka og \u00e9g set inn uppskrift a\u00f0 \u00fev\u00ed einn g\u00f3\u00f0an ve\u00f0urdag.<\/p>\n

Uppskriftin er ger\u00f0 \u00ed samstarfi vi\u00f0 Rapunzel<\/a>.<\/p>\n

S\u00e6lur\u00e9ttir Siggu<\/i><\/b> er skr\u00e1sett v\u014drumerki. Uppskriftirnar eru einungis \u00e6tla\u00f0ar til einkanota. \u00d3heimilt er a\u00f0 nota \u00fe\u00e6r \u00ed hvers kyns veitinga\u00fej\u00f3nustu \u00e1n skriflegs leyfis fr\u00e1 eiganda v\u014drumerkisins. Dreifing, afritun, birting og \u014dnnur notkun uppskrifta og lj\u00f3smynda \u00e1 s\u00ed\u00f0unni er einnig \u00f3heimil \u00e1n leyfis.<\/i><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

A\u00e7ai berin eru me\u00f0 eind\u00e6mum n\u00e6ringarr\u00edk og A\u00e7ai sk\u00e1lar afar vins\u00e6lar. \u00c9g hef \u00fe\u00f3 ekki geta\u00f0 g\u00e6tt m\u00e9r \u00e1 \u00feeim h\u00e9r \u00e1 landi \u00fev\u00ed allar sem \u00e9g hef rekist \u00e1 eru me\u00f0 banana sem uppist\u00f6\u00f0u. Blessa\u00f0ir bananarnir h\u00e6kka bl\u00f3\u00f0sykurinn of miki\u00f0 fyrir mig. \u00dea\u00f0 er alveg h\u00e6gt a\u00f0 gera svona sk\u00e1l \u00e1n \u00feeirra og h\u00e9r […]<\/p>\n","protected":false},"author":4,"featured_media":5344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,27,1],"tags":[647,648,195,218,649,169,650,423],"class_list":["post-5332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-annad","category-supur-grautar","category-uppskriftir","tag-acai","tag-acai-skal","tag-ber","tag-blaber","tag-blondud-ber","tag-hnetur","tag-kokosmjolk","tag-rapunzel"],"_links":{"self":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/5332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/comments?post=5332"}],"version-history":[{"count":5,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/5332\/revisions"}],"predecessor-version":[{"id":5364,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/5332\/revisions\/5364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media\/5344"}],"wp:attachment":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media?parent=5332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/categories?post=5332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/tags?post=5332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}