{"id":4489,"date":"2021-12-24T10:00:32","date_gmt":"2021-12-24T10:00:32","guid":{"rendered":"http:\/\/purelysigga.com\/?p=4489"},"modified":"2021-12-30T14:21:17","modified_gmt":"2021-12-30T14:21:17","slug":"hatidleg-heslihnetu-og-sukkuladibita-terta","status":"publish","type":"post","link":"https:\/\/purelysigga.com\/is\/hatidleg-heslihnetu-og-sukkuladibita-terta\/","title":{"rendered":"H\u00e1t\u00ed\u00f0leg heslihnetu og s\u00fakkula\u00f0ibita terta\u00a0"},"content":{"rendered":"

\u00dea\u00f0 hefur veri\u00f0 yndislegt a\u00f0 deila me\u00f0 ykkur uppskriftum \u00e1 a\u00f0ventunni fyrir \u00fe\u00e1 sem ekki \u00feola gl\u00faten og mj\u00f3lkurv\u00f6rur og\/e\u00f0a eru a\u00f0 for\u00f0ast of mikinn sykur. \u00c9g \u00feakka ykkur fr\u00e1 innstu hjartar\u00f3tum fyrir alla t\u00f6lvup\u00f3stana, myndirnar og skilabo\u00f0in. \u00c9g \u00f3ska ykkur fri\u00f0s\u00e6lla, g\u00f3ms\u00e6tra og Gle\u00f0ilegra j\u00f3la!<\/p>\n

\"\"Hr\u00e1efni<\/h2>\n

1 msk chia fr\u00e6 og 3 msk vatn<\/p>\n

1 bolli m\u00f6ndlumj\u00f6l\u00a0<\/span><\/p>\n

1 bolli kj\u00faklingabaunamj\u00f6l<\/p>\n

1\/2 bolli tapioka sterkja<\/p>\n

1\/2 bolli hr\u00edshveiti<\/p>\n

1 tsk vanilluduft<\/p>\n

1 tsk matars\u00f3di<\/p>\n

1 tsk lyftiduft<\/p>\n

1\/2 tsk salt<\/p>\n

1 msk \u00f3l\u00edfu ol\u00eda<\/p>\n

3\/4 bolli hreint eplamauk<\/p>\n

1\/2 bolli m\u00f6ndlumj\u00f3lk<\/p>\n

1\/2 bolli heslihnetur<\/p>\n

40 g d\u00f6kkt s\u00fakkula\u00f0i (85 – 100%)<\/p>\n

\"\"
Uppskriftin er unnin \u00ed samstarfi vi\u00f0 Rapunzel.<\/figcaption><\/figure>\n

A\u00f0fer\u00f0<\/h2>\n

Forhiti\u00f0 ofninn \u00ed 170 gr\u00e1\u00f0ur.<\/p>\n

Setji\u00f0 chia fr\u00e6 og vatn \u00ed st\u00f3ra sk\u00e1l, hr\u00e6ri\u00f0 saman og l\u00e1ti\u00f0 b\u00ed\u00f0a \u00ed fimm m\u00edn\u00fatur.<\/p>\n

Saxi\u00f0 heslihneturnar og s\u00fakkula\u00f0i\u00f0.<\/p>\n

Sigti\u00f0 \u00feurrefnin saman \u00ed a\u00f0ra sk\u00e1l; m\u00f6ndlumj\u00f6l, kj\u00faklingabaunamj\u00f6l, tapioka og lyftiefni.<\/p>\n

\"\"<\/p>\n

Ol\u00edunni p\u00edska\u00f0 saman vi\u00f0 chia eggi\u00f0, sem og vanillu og salti. S\u00ed\u00f0an er eplamauki\u00f0 hr\u00e6rt saman vi\u00f0 og \u00fev\u00ed n\u00e6st m\u00f6ndlumj\u00f3lkinni.\u00a0<\/span><\/p>\n

\u00deurrefnin sett \u00fat \u00ed og hr\u00e6rt \u00fear til deigi\u00f0 er kekkjalaust. Heslihnetum og s\u00fakkula\u00f0i blanda\u00f0 varlega saman vi\u00f0.<\/p>\n

\"\"<\/p>\n

Sett \u00ed lagk\u00f6kuform, sem kl\u00e6tt er a\u00f0 innan me\u00f0 b\u00f6kunarpapp\u00edr og baka\u00f0 vi\u00f0 170 gr\u00e1\u00f0ur \u00ed 35-40 m\u00edn\u00fatur. L\u00e1ti\u00f0 k\u00f6kuna k\u00f3lna \u00e1 rist \u00e1\u00f0ur en h\u00fan er skreytt \u00feeyttum k\u00f3kosrj\u00f3ma<\/a> og berjum, \u00e1v\u00f6xtum e\u00f0a hverju sem ykkur dettur \u00ed hug a\u00f0 geti gert hana h\u00e1t\u00ed\u00f0lega. Sj\u00e1lf setti \u00e9g til skiptis lag af k\u00f3kosrj\u00f3ma og berjum og \u00e1v\u00f6xtum.<\/span><\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

Uppskriftin er unnin \u00ed samstarfi vi\u00f0 Rapunzel<\/a>.<\/p>\n

S\u00e6lur\u00e9ttir Siggu<\/i><\/b> er skr\u00e1sett v\u014drumerki. Uppskriftirnar eru einungis \u00e6tla\u00f0ar til einkanota. \u00d3heimilt er a\u00f0 nota \u00fe\u00e6r \u00ed hvers kyns veitinga\u00fej\u00f3nustu \u00e1n skriflegs leyfis fr\u00e1 eiganda v\u014drumerkisins. Dreifing, afritun, birting og \u014dnnur notkun uppskrifta og lj\u00f3smynda \u00e1 s\u00ed\u00f0unni er einnig \u00f3heimil \u00e1n leyfis.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00dea\u00f0 hefur veri\u00f0 yndislegt a\u00f0 deila me\u00f0 ykkur uppskriftum \u00e1 a\u00f0ventunni fyrir \u00fe\u00e1 sem ekki \u00feola gl\u00faten og mj\u00f3lkurv\u00f6rur og\/e\u00f0a eru a\u00f0 for\u00f0ast of mikinn sykur. \u00c9g \u00feakka ykkur fr\u00e1 innstu hjartar\u00f3tum fyrir alla t\u00f6lvup\u00f3stana, myndirnar og skilabo\u00f0in. \u00c9g \u00f3ska ykkur fri\u00f0s\u00e6lla, g\u00f3ms\u00e6tra og Gle\u00f0ilegra j\u00f3la! Hr\u00e1efni 1 msk chia fr\u00e6 og 3 msk vatn […]<\/p>\n","protected":false},"author":4,"featured_media":4491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,29,1],"tags":[458,195,456,46,72,457,455],"class_list":["post-4489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-braud-kokur","category-eftirrettir","category-uppskriftir","tag-avextir","tag-ber","tag-hatidleg","tag-heslihnetur","tag-kokosrjomi","tag-sukkuladibitar","tag-terta"],"_links":{"self":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/4489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/comments?post=4489"}],"version-history":[{"count":5,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/4489\/revisions"}],"predecessor-version":[{"id":4608,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/4489\/revisions\/4608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media\/4491"}],"wp:attachment":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media?parent=4489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/categories?post=4489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/tags?post=4489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}