{"id":4178,"date":"2021-11-26T10:00:38","date_gmt":"2021-11-26T10:00:38","guid":{"rendered":"http:\/\/purelysigga.com\/?p=4178"},"modified":"2021-12-07T11:10:27","modified_gmt":"2021-12-07T11:10:27","slug":"smakokur-med-sukkuladi-og-mondlum-sitronubragdi-eda-sultu","status":"publish","type":"post","link":"https:\/\/purelysigga.com\/is\/smakokur-med-sukkuladi-og-mondlum-sitronubragdi-eda-sultu\/","title":{"rendered":"Sm\u00e1k\u00f6kur me\u00f0 s\u00fakkula\u00f0i og m\u00f6ndlum, s\u00edtr\u00f3nubrag\u00f0i e\u00f0a sultu"},"content":{"rendered":"

\"\"<\/p>\n

\u00dea\u00f0 er sami grunnurinn \u00ed \u00f6llum uppskriftunum h\u00e9r fyrir ne\u00f0an, en a\u00f0fer\u00f0in er a\u00f0eins mismunandi. Vegan \u00fatg\u00e1fa \u00feeirra er svol\u00edti\u00f0 gr\u00f3fari og p\u00ednu erfi\u00f0ara a\u00f0 me\u00f0h\u00f6ndla deigi\u00f0. \u00de\u00e6r ver\u00f0a \u00fev\u00ed ekki eins fallegar en lj\u00f3mandi brag\u00f0g\u00f3\u00f0ar.\u00a0<\/span><\/p>\n

S\u00fakkula\u00f0ibitak\u00f6kur me\u00f0 m\u00f6ndlum<\/h1>\n

Hr\u00e1efni<\/h2>\n

1 egg e\u00f0a 1 chia egg (1 msk m\u00f6lu\u00f0 chia fr\u00e6 og 2 og 1\/2 msk vatn)<\/p>\n

2 bollar m\u00f6ndlumj\u00f6l (f\u00ednmala\u00f0 ef \u00fea\u00f0 er til)<\/p>\n

1\/2 bolli tapioka<\/p>\n

1\/2 bolli hr\u00edsmj\u00f6l (f\u00ednmala\u00f0 ef \u00fea\u00f0 er til)<\/p>\n

2 msk k\u00f3kosol\u00eda<\/p>\n

25 g vegan smj\u00f6r (kubbur fr\u00e1 Naturli)<\/p>\n

12 dropar stev\u00eda e\u00f0a monk fruit\u00a0<\/span><\/p>\n

1\/2 tsk vanilluduft fr\u00e1 Rapunzel<\/p>\n

1\/2 tsk salt<\/p>\n

1-3 msk vatn<\/p>\n

40 g d\u00f6kkt s\u00fakkula\u00f0i (85-100%)<\/p>\n

1\/4 bolli m\u00f6ndlur, fr\u00e1 Rapunzel<\/p>\n

\"\"
Uppskriftin er unnin \u00ed samvinnu vi\u00f0 Rapunzel. \u00c9g er mj\u00f6g hrifin af l\u00edfr\u00e6nu v\u00f6runum \u00feeirra, ekki s\u00edst vanilluduftinu og hnetunum. Vanilludufti\u00f0 er d\u00fdrt, en \u00fea\u00f0 \u00fearf l\u00edka mj\u00f6g l\u00edti\u00f0 af \u00fev\u00ed til a\u00f0 f\u00e1 miki\u00f0 og gott vanillubrag\u00f0. Mun betra en a\u00f0rar tegundir sem \u00e9g hef pr\u00f3fa\u00f0.<\/figcaption><\/figure>\n

\"\"<\/p>\n

A\u00f0fer\u00f0<\/h2>\n

Forhiti\u00f0 ofninn \u00ed 180\u00b0C\u00a0<\/span><\/p>\n

Br\u00e6\u00f0i\u00f0 k\u00f3kosol\u00eduna og l\u00e1ti\u00f0 hana k\u00f3lna a\u00f0eins.<\/p>\n

Saxi\u00f0 m\u00f6ndlurnar og s\u00fakkula\u00f0i\u00f0.<\/p>\n

Sigti\u00f0 saman m\u00f6ndlumj\u00f6l, tap\u00edoka og hr\u00edsmj\u00f6l \u00ed sk\u00e1l, salti\u00f0 og blandi\u00f0 svo vel saman.\u00a0<\/span><\/p>\n

S\u00ed\u00f0an kemur k\u00f3kosol\u00edan og \u00feegar \u00fei\u00f0 eru\u00f0 b\u00fain a\u00f0 p\u00edska hana saman vi\u00f0 er deigi\u00f0 eins og gr\u00f3fur sandur.<\/p>\n

A\u00f0 s\u00ed\u00f0ustu eru egg (e\u00f0a chia egg sem be\u00f0i\u00f0 hefur \u00ed 5 m\u00edn\u00fatur), s\u00e6tuefni, vanilluduft og vegan smj\u00f6r \u00ed litlum bitum sett \u00fat \u00ed og \u00fe\u00e1 er best a\u00f0 nota hendurnar til a\u00f0 blanda og hno\u00f0a saman \u00e1 sama h\u00e1tt og \u00feegar hef\u00f0bundi\u00f0 smj\u00f6rdeig er gert. B\u00e6ti\u00f0 vatni saman vi\u00f0 eftir \u00fe\u00f6rfum, setji\u00f0 l\u00edti\u00f0 \u00ed einu. A\u00f0 hno\u00f0a \u00feetta deig saman er erfi\u00f0ara en \u00feegar um venjulegt sm\u00e1k\u00f6kudeig er a\u00f0 r\u00e6\u00f0a, s\u00e9rstaklega \u00feegar nota\u00f0 er chia egg. Hno\u00f0i\u00f0 s\u00fakkula\u00f0i\u00f0 og m\u00f6ndlurnar saman vi\u00f0 og m\u00f3ti\u00f0 deigi\u00f0 \u00ed r\u00fallu. K\u00e6li\u00f0 hana \u00ed a.m.k klukkustund.<\/p>\n

Skeri\u00f0 \u00ed snei\u00f0ar og ra\u00f0i\u00f0 \u00e1 pl\u00f6tu me\u00f0 b\u00f6kunarpapp\u00edr. \u00dea\u00f0 getur veri\u00f0 erfitt a\u00f0 skera \u00fev\u00ed deigi\u00f0 er lausara \u00ed s\u00e9r en venjulegt deig. Ma\u00f0ur \u00fearf a\u00f0 nota fingurna til a\u00f0 \u00fer\u00fdsta k\u00f6kunum a\u00f0eins saman og m\u00f3ta \u00fe\u00e6r \u00e1 pl\u00f6tunni.\u00a0<\/span><\/p>\n

Baki\u00f0 vi\u00f0 180 gr\u00e1\u00f0ur \u00ed 16-18 m\u00edn\u00fatur. K\u00e6li\u00f0 \u00e1 rist.<\/p>\n

\"\"<\/p>\n

S\u00edtr\u00f3nusm\u00e1k\u00f6kur<\/b><\/h1>\n

Hr\u00e1efni<\/h2>\n

1 egg e\u00f0a 1 chia egg (1 msk m\u00f6lu\u00f0 chia fr\u00e6 og 2 og 1\/2 msk vatn)<\/p>\n

2 bollar m\u00f6ndlumj\u00f6l (f\u00ednmala\u00f0 ef \u00fea\u00f0 er til)<\/p>\n

1\/2 bolli tapioka<\/p>\n

1\/2 bolli hr\u00edsmj\u00f6l (f\u00ednmala\u00f0 ef \u00fea\u00f0 er til)<\/p>\n

2 msk k\u00f3kosol\u00eda<\/p>\n

25 g vegan smj\u00f6r (kubbur fr\u00e1 Naturli)<\/p>\n

12 dropar stev\u00eda e\u00f0a monk fruit<\/p>\n

1\/2 tsk vanilluduft fr\u00e1 Rapunzel<\/p>\n

1\/2 tsk salt<\/p>\n

1\/2 s\u00edtr\u00f3na, b\u00e6\u00f0i safi og b\u00f6rkur<\/p>\n

sletta af vatni ef \u00fearf<\/p>\n

\"\"<\/p>\n

A\u00f0fer\u00f0<\/h2>\n

Forhiti\u00f0 ofninn \u00ed 180\u00b0C\u00a0<\/span><\/p>\n

Br\u00e6\u00f0i\u00f0 k\u00f3kosol\u00eduna og l\u00e1ti\u00f0 hana k\u00f3lna a\u00f0eins.<\/p>\n

\u00devoi\u00f0 s\u00edtr\u00f3nuna, r\u00edfi\u00f0 b\u00f6rkinn og kreisti\u00f0 safann \u00far henni.<\/p>\n

Sigti\u00f0 saman m\u00f6ndlumj\u00f6l, tap\u00edoka og hr\u00edsmj\u00f6l \u00ed sk\u00e1l, salti\u00f0 og blandi\u00f0 svo vel saman.\u00a0<\/span><\/p>\n

S\u00ed\u00f0an kemur k\u00f3kosol\u00edan og \u00feegar \u00fei\u00f0 eru\u00f0 b\u00fain a\u00f0 p\u00edska hana saman vi\u00f0 er deigi\u00f0 eins og gr\u00f3fur sandur.<\/p>\n

A\u00f0 s\u00ed\u00f0ustu eru egg (e\u00f0a chia egg sem be\u00f0i\u00f0 hefur \u00ed 5 m\u00edn\u00fatur), s\u00e6tuefni, vanilluduft og vegan smj\u00f6r \u00ed litlum bitum sett \u00fat \u00ed og \u00fe\u00e1 er best a\u00f0 nota hendurnar til a\u00f0 blanda og hno\u00f0a saman \u00e1 sama h\u00e1tt og \u00feegar hef\u00f0bundi\u00f0 smj\u00f6rdeig er gert. B\u00e6ti\u00f0 s\u00edtr\u00f3nusafa og 2 msk af berkinum \u00fat \u00ed og l\u00edka vatni eftir \u00fe\u00f6rfum ef deigi\u00f0 ver\u00f0ur of sundurlaust. Setji\u00f0 samt mj\u00f6g l\u00edti\u00f0 \u00ed einu. Stundum n\u00e6gir s\u00edtr\u00f3nusafinn. A\u00f0 hno\u00f0a \u00feetta deig saman er erfi\u00f0ara en \u00feegar um venjulegt sm\u00e1k\u00f6kudeig er a\u00f0 r\u00e6\u00f0a, s\u00e9rstaklega \u00feegar nota\u00f0 er chia egg. M\u00f3ti\u00f0 deigi\u00f0 \u00ed r\u00fallu og k\u00e6li\u00f0 hana \u00ed a.m.k klukkustund.<\/p>\n

Skeri\u00f0 \u00ed snei\u00f0ar og ra\u00f0i\u00f0 \u00e1 pl\u00f6tu me\u00f0 b\u00f6kunarpapp\u00edr. \u00dea\u00f0 getur veri\u00f0 erfitt a\u00f0 skera \u00fev\u00ed deigi\u00f0 er lausara \u00ed s\u00e9r en venjulegt deig. Oft \u00fearf ma\u00f0ur a\u00f0 nota fingurna til a\u00f0 \u00fer\u00fdsta k\u00f6kunum a\u00f0eins saman og m\u00f3ta \u00fe\u00e6r \u00e1 pl\u00f6tunni. Skreyti\u00f0 me\u00f0 afganginum af berkinum.\u00a0<\/span><\/p>\n

Baki\u00f0 vi\u00f0 180 gr\u00e1\u00f0ur \u00ed 16-18 m\u00edn\u00fatur og k\u00e6li\u00f0 \u00e1 rist.<\/p>\n

\"\"<\/p>\n

Sm\u00e1k\u00f6kur me\u00f0 sultu<\/b><\/h1>\n

Hr\u00e1efni<\/h2>\n

1 egg e\u00f0a 1 chia egg (1 msk m\u00f6lu\u00f0 chia fr\u00e6 og 2 og 1\/2 msk vatn)<\/p>\n

2 bollar m\u00f6ndlumj\u00f6l (f\u00ednmala\u00f0 ef \u00fea\u00f0 er til)<\/p>\n

1\/2 bolli tapioka<\/p>\n

1\/2 bolli hr\u00edsmj\u00f6l (f\u00ednmala\u00f0 ef \u00fea\u00f0 er til)<\/p>\n

2 msk k\u00f3kosol\u00eda<\/p>\n

25 g vegan smj\u00f6r (kubbur fr\u00e1 Naturli)<\/p>\n

12 dropar stev\u00eda e\u00f0a monk fruit\u00a0<\/span><\/p>\n

1\/2 tsk vanilluduft fr\u00e1 Rapunzel<\/p>\n

1\/2 tsk salt<\/p>\n

1-3 msk vatn<\/p>\n

sykurlaus sulta, sj\u00e1 uppskrift<\/a><\/p>\n

\"\"<\/p>\n

A\u00f0fer\u00f0<\/h2>\n

Forhiti\u00f0 ofninn \u00ed 180\u00b0C\u00a0<\/span><\/p>\n

Br\u00e6\u00f0i\u00f0 k\u00f3kosol\u00eduna og l\u00e1ti\u00f0 hana k\u00f3lna a\u00f0eins.<\/p>\n

Sigti\u00f0 saman m\u00f6ndlumj\u00f6l, tap\u00edoka og hr\u00edsmj\u00f6l \u00ed sk\u00e1l, salti\u00f0 og blandi\u00f0 svo vel saman.\u00a0<\/span><\/p>\n

S\u00ed\u00f0an kemur k\u00f3kosol\u00edan og \u00feegar \u00fei\u00f0 eru\u00f0 b\u00fain a\u00f0 p\u00edska hana saman vi\u00f0 er deigi\u00f0 eins og gr\u00f3fur sandur.<\/p>\n

A\u00f0 s\u00ed\u00f0ustu eru egg (e\u00f0a chia egg sem be\u00f0i\u00f0 hefur \u00ed 5 m\u00edn\u00fatur), s\u00e6tuefni, vanilluduft og vegan smj\u00f6r \u00ed litlum bitum sett \u00fat \u00ed og \u00fe\u00e1 er best a\u00f0 nota hendurnar til a\u00f0 blanda og hno\u00f0a saman \u00e1 sama h\u00e1tt og \u00feegar hef\u00f0bundi\u00f0 smj\u00f6rdeig er gert. B\u00e6ti\u00f0 vatni saman vi\u00f0 eftir \u00fe\u00f6rfum, setji\u00f0 l\u00edti\u00f0 \u00ed einu. A\u00f0 hno\u00f0a \u00feetta deig saman er erfi\u00f0ara en \u00feegar um venjulegt sm\u00e1k\u00f6kudeig er a\u00f0 r\u00e6\u00f0a, s\u00e9rstaklega \u00feegar nota\u00f0 er chia egg. M\u00f3ti\u00f0 deigi\u00f0 \u00ed r\u00fallu og k\u00e6li\u00f0 hana \u00ed a.m.k h\u00e1lft\u00edma.<\/p>\n

Skeri\u00f0 \u00ed snei\u00f0ar og ra\u00f0i\u00f0 \u00e1 pl\u00f6tu me\u00f0 b\u00f6kunarpapp\u00edr. \u00dea\u00f0 getur veri\u00f0 erfitt a\u00f0 skera \u00fev\u00ed deigi\u00f0 er lausara \u00ed s\u00e9r en venjulegt deig. Ma\u00f0ur \u00fearf a\u00f0 nota fingurna til a\u00f0 \u00fer\u00fdsta k\u00f6kunum a\u00f0eins saman og m\u00f3ta \u00fe\u00e6r \u00e1 pl\u00f6tunni. B\u00fai\u00f0 til holu \u00ed hverja k\u00f6ku me\u00f0 \u00feumlinum og fylli\u00f0 hana af sultu.<\/p>\n

Baki\u00f0 vi\u00f0 180 gr\u00e1\u00f0ur \u00ed 16-80 m\u00edn\u00fatur og k\u00e6li\u00f0 \u00e1 rist.<\/p>\n

\"\"<\/p>\n

\u00c1 \u00feessari mynd eru l\u00edka pipark\u00f6kur. Uppskrift a\u00f0 \u00feeim kemur inn \u00e1 vefinn innan t\u00ed\u00f0ar. Sama m\u00e1 segja um s\u00edtr\u00f3nukremi\u00f0 sem \u00e9g pr\u00f3fa\u00f0i a\u00f0 setja \u00ed holuna \u00e1 sumum sm\u00e1k\u00f6kunum \u00ed sta\u00f0 sultu.<\/p>\n

Ekki geyma sm\u00e1k\u00f6kurnar \u00ed loku\u00f0u plastboxi, \u00fe\u00e1 ver\u00f0a \u00fe\u00e6r linar. Geymast vel \u00ed frysti en linast p\u00ednu vi\u00f0 \u00fea\u00f0. M\u00e9r finnst reyndar best a\u00f0 bor\u00f0a \u00fe\u00e6r \u00feegar \u00fea\u00f0 er p\u00ednu frost \u00ed \u00feeim \ud83d\ude42<\/p>\n

Uppskriftin er unnin \u00ed samstarfi vi\u00f0 Rapunzel.<\/a><\/p>\n

This website and all its content is owned by Sigridur Petursdottir. <\/i>The recipes on <\/i><\/b>PurelySigga.com<\/i><\/b><\/span><\/a> are for personal use only. It\u2019s perhibited for restaurants, coffee shops, bistros, catering services and food production companies to use them without a written permission from the owner. Without such a permission you can\u2019t either republish, copy, change, download or reproduce any recipe or photo on <\/i>PurelySigga.com<\/i><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00dea\u00f0 er sami grunnurinn \u00ed \u00f6llum uppskriftunum h\u00e9r fyrir ne\u00f0an, en a\u00f0fer\u00f0in er a\u00f0eins mismunandi. Vegan \u00fatg\u00e1fa \u00feeirra er svol\u00edti\u00f0 gr\u00f3fari og p\u00ednu erfi\u00f0ara a\u00f0 me\u00f0h\u00f6ndla deigi\u00f0. \u00de\u00e6r ver\u00f0a \u00fev\u00ed ekki eins fallegar en lj\u00f3mandi brag\u00f0g\u00f3\u00f0ar.\u00a0 S\u00fakkula\u00f0ibitak\u00f6kur me\u00f0 m\u00f6ndlum Hr\u00e1efni 1 egg e\u00f0a 1 chia egg (1 msk m\u00f6lu\u00f0 chia fr\u00e6 og 2 og 1\/2 […]<\/p>\n","protected":false},"author":4,"featured_media":4185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,1],"tags":[395,393,396,394],"class_list":["post-4178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-braud-kokur","category-uppskriftir","tag-sitronukokur","tag-smakokur","tag-smakokur-med-sultu","tag-sukkuladibitakokur"],"_links":{"self":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/4178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/comments?post=4178"}],"version-history":[{"count":5,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/4178\/revisions"}],"predecessor-version":[{"id":4379,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/4178\/revisions\/4379"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media\/4185"}],"wp:attachment":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media?parent=4178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/categories?post=4178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/tags?post=4178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}