{"id":3803,"date":"2021-10-22T11:01:47","date_gmt":"2021-10-22T11:01:47","guid":{"rendered":"http:\/\/purelysigga.com\/?p=3803"},"modified":"2021-10-22T11:10:25","modified_gmt":"2021-10-22T11:10:25","slug":"hrekkjavoku-graskersmuffins","status":"publish","type":"post","link":"https:\/\/purelysigga.com\/is\/hrekkjavoku-graskersmuffins\/","title":{"rendered":"Hrekkjav\u00f6ku graskersmuffins"},"content":{"rendered":"

\"\"<\/p>\n

Hr\u00e1efni<\/b><\/h2>\n

1 og 1\/2 bolli mauka\u00f0 grasker<\/p>\n

chia egg (1 og 1\/2 msk chia fr\u00e6 og 3 og msk vatn)<\/p>\n

1 msk ol\u00eda<\/p>\n

15 dropar stev\u00eda<\/p>\n

1\/2 tsk sj\u00e1varsalt<\/p>\n

1 og 1\/2 tsk negull<\/p>\n

1 og 1\/2 tsk kardimommur<\/p>\n

1 og 12 tsk engifer<\/p>\n

1 tsk kanill<\/p>\n

1 tsk matars\u00f3di<\/p>\n

1 tsk v\u00ednsteinslyftiduft<\/p>\n

1 bolli kj\u00faklingabaunamj\u00f6l<\/p>\n

1 bolli m\u00f6ndlumj\u00f6l<\/p>\n

1\/2 bolli tapioka<\/p>\n

1\/2 bolli hr\u00edsmj\u00f6l<\/p>\n

1\/4 bolli m\u00f6ndlumj\u00f3lk<\/p>\n

\"\"<\/p>\n

A\u00f0fer\u00f0<\/h2>\n

Skr\u00e6li\u00f0 graskeri\u00f0 og skeri\u00f0 \u00ed bita. Setji\u00f0 bitana \u00ed pott me\u00f0 vatni og l\u00e1ti\u00f0 \u00fe\u00e1 malla vi\u00f0 mj\u00f6g l\u00e1gan hita \u00ed 10-20 m\u00edn\u00fatur e\u00f0a \u00fear til \u00feeir eru mj\u00fakir. Sigti\u00f0 vatni\u00f0 fr\u00e1 og leyfi\u00f0 \u00feeim a\u00f0 vera \u00ed nokkurn t\u00edma \u00ed sigtinu svo eins miki\u00f0 vatn og h\u00e6gt er sigtist fr\u00e1. Mauki\u00f0 \u00ed blandara. Ekki er verra a\u00f0 gera mauki\u00f0 deginum \u00e1\u00f0ur.<\/p>\n

Hiti\u00f0 ofninn \u00ed 170 gr\u00e1\u00f0ur.<\/p>\n

Setji\u00f0 chia fr\u00e6 og vatn \u00ed st\u00f3ra sk\u00e1l, hr\u00e6ri\u00f0 saman og l\u00e1ti\u00f0 b\u00ed\u00f0a \u00ed fimm m\u00edn\u00fatur.\u00a0<\/span><\/p>\n

Sigti\u00f0 \u00feurrefnin saman \u00ed annarri sk\u00e1l; m\u00f6ndlumj\u00f6l, kj\u00faklingabaunamj\u00f6l, hr\u00edsmj\u00f6l og lyftiefni.<\/p>\n

Hr\u00e6ri\u00f0 ol\u00edunni saman vi\u00f0 chia eggi\u00f0 og s\u00ed\u00f0an stev\u00edu og \u00f6llum kryddunum.\u00a0<\/span><\/p>\n

Blandi\u00f0 graskersmaukinu vel saman vi\u00f0.<\/p>\n

\"\"
Svona l\u00edtur blandan \u00fat \u00feegar graskersmaukinu er hr\u00e6rt saman vi\u00f0, \u00e1\u00f0ur en \u00feurrefnin fara \u00fat \u00ed.<\/figcaption><\/figure>\n

\u00dev\u00ed n\u00e6st fara \u00feurrefnin og m\u00f6ndlumj\u00f3lkin \u00fat \u00ed og hr\u00e6ri\u00f0 svo allt vel saman me\u00f0 sleif. G\u00e6ti\u00f0 \u00feess \u00fe\u00f3 a\u00f0 hamast ekki of miki\u00f0 me\u00f0 sleifina, \u00fev\u00ed \u00fe\u00f3 deigi\u00f0 eigi a\u00f0 vera mj\u00fakt og kekkjalaust geta muffins-in or\u00f0i\u00f0 seig ef of miki\u00f0 er hr\u00e6rt.<\/p>\n

Baki\u00f0 \u00ed 12 muffins formum \u00ed 30-35 m\u00edn\u00fatur.\u00a0\u00a0<\/span><\/p>\n

\"\"
\u00c1\u00f0ur en glass\u00farinn var settur ofan \u00e1. Ekki nau\u00f0synlegt a\u00f0 hafa hann, en gott.<\/figcaption><\/figure>\n

Glass\u00far<\/h1>\n

Hr\u00e1efni<\/h2>\n

1\/3 bolli vatn<\/p>\n

1 tsk kanill<\/p>\n

2 tsk \u00f6rvarr\u00f3t<\/p>\n

2 tsk yacon s\u00edr\u00f3p<\/p>\n

\"\"<\/p>\n

A\u00f0fer\u00f0<\/h2>\n

Hiti\u00f0 vatn, kanil og \u00f6rvarr\u00f3t saman \u00ed potti vi\u00f0 l\u00e1gan hita, og hr\u00e6ri\u00f0 st\u00f6\u00f0ugt \u00ed \u00e1 me\u00f0an. Leyfi\u00f0 su\u00f0unni a\u00f0 koma upp og bl\u00f6ndunni a\u00f0 malla \u00ed u.\u00fe.b. m\u00edn\u00fatu. Taki\u00f0 af pl\u00f6tunni og k\u00e6li\u00f0. \u00c1st\u00e6\u00f0an fyrir \u00fev\u00ed a\u00f0 ekki m\u00e1 blanda s\u00edr\u00f3pinu saman vi\u00f0 fyrr en blandan hefur k\u00f3lna\u00f0 er a\u00f0 annars kristallast \u00fea\u00f0 og breytist \u00ed sykur. \u00deegar h\u00fan hefur k\u00f3lna\u00f0 er yacon s\u00edr\u00f3pinu hr\u00e6rt saman vi\u00f0 og blandan sett me\u00f0 teskei\u00f0 ofan \u00e1 hvert muffins.\u00a0<\/span><\/p>\n

\"\"
\u00dea\u00f0 v\u00e6ri h\u00e6gt a\u00f0 skreyta \u00feau, en m\u00e9r finnst \u00fea\u00f0 \u00f3\u00fearfi \u00feegar notu\u00f0 eru svona munstru\u00f0 form \ud83d\ude42<\/figcaption><\/figure>\n
\"\"
Anna\u00f0 munstur \u00e1 formunum \ud83d\ude42<\/figcaption><\/figure>\n

S\u00e6lur\u00e9ttir Siggu<\/i><\/b> er skr\u00e1sett v\u014drumerki. Uppskriftirnar eru einungis \u00e6tla\u00f0ar til einkanota. \u00d3heimilt er a\u00f0 nota \u00fe\u00e6r \u00ed hvers kyns veitinga\u00fej\u00f3nustu \u00e1n skriflegs leyfis fr\u00e1 eiganda v\u014drumerkisins. Dreifing, afritun, birting og \u014dnnur notkun uppskrifta og lj\u00f3smynda \u00e1 s\u00ed\u00f0unni er einnig \u00f3heimil \u00e1n leyfis\u00a0<\/span><\/i><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Hr\u00e1efni 1 og 1\/2 bolli mauka\u00f0 grasker chia egg (1 og 1\/2 msk chia fr\u00e6 og 3 og msk vatn) 1 msk ol\u00eda 15 dropar stev\u00eda 1\/2 tsk sj\u00e1varsalt 1 og 1\/2 tsk negull 1 og 1\/2 tsk kardimommur 1 og 12 tsk engifer 1 tsk kanill 1 tsk matars\u00f3di 1 tsk v\u00ednsteinslyftiduft 1 bolli […]<\/p>\n","protected":false},"author":4,"featured_media":3808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,1],"tags":[324,323,322,325,321],"class_list":["post-3803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-braud-kokur","category-uppskriftir","tag-glassur","tag-grasker","tag-hrekkjavaka","tag-krydd","tag-muffins"],"_links":{"self":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/3803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/comments?post=3803"}],"version-history":[{"count":5,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/3803\/revisions"}],"predecessor-version":[{"id":3833,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/3803\/revisions\/3833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media\/3808"}],"wp:attachment":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media?parent=3803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/categories?post=3803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/tags?post=3803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}