{"id":3721,"date":"2021-10-12T10:00:09","date_gmt":"2021-10-12T10:00:09","guid":{"rendered":"http:\/\/purelysigga.com\/?p=3721"},"modified":"2021-10-12T10:53:19","modified_gmt":"2021-10-12T10:53:19","slug":"graent-salat-med-myntu-og-sitronusosu","status":"publish","type":"post","link":"https:\/\/purelysigga.com\/is\/graent-salat-med-myntu-og-sitronusosu\/","title":{"rendered":"Gr\u00e6nt salat me\u00f0 myntu- og s\u00edtr\u00f3nus\u00f3su"},"content":{"rendered":"

\"\"\u00c9g heyri f\u00f3lk svo oft segja a\u00f0 \u00fea\u00f0 nenni ekki a\u00f0 bor\u00f0a bara salat. \u00dea\u00f0 s\u00e9 svo \u00f3spennandi. Vissulega getur \u00fea\u00f0 veri\u00f0 r\u00e9tt ef ekkert er gert til a\u00f0 skapa tilbreytingu og l\u00e1ta n\u00fdjar brag\u00f0tegundir leika vi\u00f0 brag\u00f0laukana anna\u00f0 slagi\u00f0. Alls konar salat s\u00f3sur og dressingar geta gert g\u00e6fumuninn og svo er l\u00edka lj\u00faffengt a\u00f0 b\u00e6ta vi\u00f0 sprettum, ristu\u00f0um fr\u00e6jum, berjum e\u00f0a hnetum svo d\u00e6mi s\u00e9u tekin. A\u00f0 \u00feessu sinni \u00e1kva\u00f0 \u00e9g a\u00f0 nj\u00f3ta \u00feess a\u00f0 hafa salati\u00f0 alveg hr\u00e1tt og gr\u00e6nt, ekkert baka\u00f0 gr\u00e6nmeti e\u00f0a grilla\u00f0 eins og \u00ed hinum uppskriftunum. \u00c9g \u00e1tti kassa fr\u00e1 VAXA af brakandi n\u00fdju salati og fullt af sprettum.<\/p>\n

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\u00deessi uppskrift er ger\u00f0 \u00ed samstarfi vi\u00f0 VAXA. \u00dearna gefur a\u00f0 l\u00edta salathaus, salatbl\u00f6ndu, baunasprettur og svo sprettur sem heita hv\u00edtlauks graslaukur og brokk\u00f3l\u00ed.<\/figcaption><\/figure>\n

Mig langa\u00f0i a\u00f0 pr\u00f3fa a\u00f0 gera s\u00f3su me\u00f0 sem v\u00e6ri \u00f3l\u00edk \u00feeim sem \u00e9g haf\u00f0i \u00e1\u00f0ur pr\u00f3fa\u00f0 og \u00fear sem myntan m\u00edn var or\u00f0in \u00far s\u00e9r vaxin var um a\u00f0 gera a\u00f0 n\u00fdta hana. M\u00e9r datt \u00ed hug a\u00f0 s\u00edtr\u00f3na f\u00e6ri vel me\u00f0 og svartur pipar. \u00dea\u00f0 reyndist r\u00e9tt. \u00deessi salats\u00f3sa ver\u00f0ur sko ger\u00f0 oft \u00e1 \u00feessum b\u00e6.<\/p>\n

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\u00c9g byrja\u00f0i \u00e1 a\u00f0 gera s\u00f3suna \u00fev\u00ed h\u00fan ver\u00f0ur betri ef h\u00fan f\u00e6r a\u00f0 taka sig a\u00f0eins \u00ed \u00edsk\u00e1pnum. Ekki s\u00ed\u00f0ri daginn eftir ef \u00fat \u00ed \u00fea\u00f0 er fari\u00f0.<\/p>\n

Hr\u00e1efni<\/h2>\n

safi \u00far 1\/2 s\u00edtr\u00f3nu<\/p>\n

lauf af 10-12 myntustilkum<\/p>\n

200 g \u00f3l\u00edfu ol\u00eda<\/p>\n

100 g m\u014dndlumj\u00f3lk<\/p>\n

1 msk svartur pipar, mulinn<\/p>\n

salt eftir smekk<\/span><\/p>\n

A\u00f0fer\u00f0\u00a0<\/span><\/h2>\n

Allt sett \u00ed k\u00f6nnu, e\u00f0a aflangt dj\u00fapt \u00edl\u00e1t, og t\u00f6frasproti nota\u00f0ur til a\u00f0 blanda saman. \u00c1 \u00feann h\u00e1tt sem myndbandi\u00f0 ne\u00f0st \u00e1 s\u00ed\u00f0unni s\u00fdnir. Sama a\u00f0fer\u00f0 og \u00feegar gert er vegan mayonnaise. Athugi\u00f0 a\u00f0 \u00feetta virkar ekki eins vel ef m\u00f6ndlumj\u00f3lkin inniheldur \u00f6nnur hr\u00e1efni en m\u00f6ndlur, vatn og salt. A\u00f0rar tegundir af jurtamj\u00f3lk sem \u00e9g hef pr\u00f3fa\u00f0 virka ekki heldur \u00ed \u00feessu samhengi og ekki extra virgin \u00f3l\u00edfuol\u00eda heldur. H\u00e6gt a\u00f0 krydda me\u00f0 hverju sem ykkur dettur \u00ed hug og \u00ed \u00feessu tilfelli nota\u00f0i \u00e9g sem sagt myntu, s\u00edtr\u00f3nu og miki\u00f0 af sv\u00f6rtum pipar.<\/p>\n

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\u00c9g hr\u00faga\u00f0i salatinu ofan \u00e1 salatbl\u00f6\u00f0in…<\/figcaption><\/figure>\n
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Svo dreif\u00f0i \u00e9g svol\u00edtilli salats\u00f3su yfir. Annars bar \u00e9g hana fram \u00ed k\u00f6nnum me\u00f0, \u00fev\u00ed \u00fea\u00f0 er svo misjafnt hva\u00f0 f\u00f3lk vill miki\u00f0 af henni.<\/figcaption><\/figure>\n
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H\u00e9r eru svo ristu\u00f0 graskers- og s\u00f3lbl\u00f3mafr\u00e6 og sprettur komi\u00f0 ofan \u00e1, s\u00f3san tilb\u00fain \u00ed tveimur k\u00f6nnum og ekkert eftir anna\u00f0 en g\u00e6\u00f0a s\u00e9r \u00e1 matnum \ud83d\ude42<\/figcaption><\/figure>\n