{"id":2587,"date":"2021-07-11T12:51:00","date_gmt":"2021-07-11T12:51:00","guid":{"rendered":"http:\/\/purelysigga.com\/?p=2587"},"modified":"2021-08-22T14:24:50","modified_gmt":"2021-08-22T14:24:50","slug":"afram-england","status":"publish","type":"post","link":"https:\/\/purelysigga.com\/is\/afram-england\/","title":{"rendered":"\u00c1FRAM ENGLAND!"},"content":{"rendered":"

Kaka me\u00f0 valhnetum, tamari m\u00f6ndlum og s\u00fakkula\u00f0i\"\"<\/h2>\n

Hr\u00e1efni<\/h2>\n

2 chia egg (2 msk chia fr\u00e6 og 5 msk vatn)<\/p>\n

1\/4 bolli m\u00f6ndlumj\u00f3lk
\n2 msk eplaedik<\/p>\n

1 msk ol\u00eda
\n2 msk steviuduft
\n5 monk fruit dropar
\n1\/2 tsk sj\u00e1varsalt
\n2 tsk vanilla
\n2 tsk matars\u00f3di
\n1 tsk v\u00ednsteinslyftiduft<\/p>\n

1 bolli kj\u00faklingabaunamj\u00f6l
\n1 bolli f\u00ednt m\u00f6ndlumj\u00f6l
\n1\/2 bolli tapioka
\n1\/2 bolli hr\u00edsmj\u00f6l<\/p>\n

1og 1\/2 bolli m\u00f6ndlumj\u00f3lk<\/p>\n

1 bolli valhnetur og tamari m\u00f6ndlur
\n40 g d\u00f6kkt s\u00fakkula\u00f0i<\/p>\n

\"\"<\/p>\n

A\u00f0fer\u00f0<\/h2>\n

Hiti\u00f0 ofninn \u00ed 170 gr\u00e1\u00f0ur.<\/p>\n

Setji\u00f0 chia fr\u00e6 og vatn \u00ed st\u00f3ra sk\u00e1l, hr\u00e6ri\u00f0 saman og l\u00e1ti\u00f0 b\u00ed\u00f0a \u00ed fimm m\u00edn\u00fatur.<\/p>\n

Setji\u00f0 eplaediki\u00f0 \u00fat \u00ed 1\/4 bolla af m\u00f6ndlumj\u00f3lk og l\u00e1ti\u00f0 l\u00edka b\u00ed\u00f0a \u00ed fimm m\u00edn\u00fatur.<\/p>\n

Saxi\u00f0 hneturnar og s\u00fakkula\u00f0i\u00f0.<\/p>\n

Blandi\u00f0 \u00feurrefnunum; f\u00ednu m\u00f6ndlumj\u00f6li, kj\u00faklingabaunamj\u00f6li, hr\u00edsmj\u00f6li og tapioka saman \u00ed a\u00f0ra sk\u00e1l.<\/p>\n

Hr\u00e6ri\u00f0 ol\u00edunni saman vi\u00f0 chia eggi\u00f0 og s\u00ed\u00f0an s\u00e6tuefnunum. Helli\u00f0 ediks- og m\u00f6ndlumj\u00f3lkurbl\u00f6ndunni \u00fat \u00ed og hr\u00e6ri\u00f0 vel saman. \u00dev\u00ed n\u00e6st eru lyftiefnin hr\u00e6r\u00f0 saman vi\u00f0 og athugi\u00f0 a\u00f0 \u00fe\u00e1 frey\u00f0ir blandan. \u00deannig \u00e1 \u00fea\u00f0 a\u00f0 vera.<\/p>\n

Blandi\u00f0 eina og h\u00e1lfa bollanum af m\u00f6ndlumj\u00f3lk saman vi\u00f0 og s\u00ed\u00f0an \u00feurrefnunum. Hr\u00e6ri\u00f0 vel saman me\u00f0 sleif \u00fear til deigi\u00f0 hangir saman og er ekki kekkj\u00f3tt. Hr\u00e6ri\u00f0 a\u00f0 lokum hneturnar og s\u00fakkula\u00f0i\u00f0 saman vi\u00f0.<\/p>\n

Baki\u00f0 \u00ed kringl\u00f3ttu smelluformi \u00ed 30 m\u00edn\u00fatur.<\/p>\n

L\u00e1ti\u00f0 k\u00f6kuna k\u00f3lna \u00e1\u00f0ur en h\u00fan er skreytt me\u00f0 \u00feeyttum k\u00f3kosrj\u00f3ma og berjum. \u00cd \u00feessu tilfelli nota\u00f0i \u00e9g jar\u00f0arber til a\u00f0 l\u00edkja eftir enska f\u00e1nanum, \u00ed tilefni af f\u00f3tboltaleiknum \u00ed kv\u00f6ld. \u00c1FRAM ENGLAND!<\/p>\n

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