{"id":2576,"date":"2021-07-09T16:19:27","date_gmt":"2021-07-09T16:19:27","guid":{"rendered":"http:\/\/purelysigga.com\/?p=2576"},"modified":"2021-08-22T14:25:16","modified_gmt":"2021-08-22T14:25:16","slug":"salat-med-steiktu-graenmeti-og-fraejum","status":"publish","type":"post","link":"https:\/\/purelysigga.com\/is\/salat-med-steiktu-graenmeti-og-fraejum\/","title":{"rendered":"Salat me\u00f0 steiktu gr\u00e6nmeti og fr\u00e6jum"},"content":{"rendered":"

\"\"<\/h2>\n

Hr\u00e1efni<\/h2>\n

125 g blanda\u00f0, gr\u00e6nt salat<\/p>\n

10 cherry t\u00f3matar<\/p>\n

200 g bl\u00f3mk\u00e1l<\/p>\n

200 g spergilk\u00e1l<\/p>\n

1\/2 rau\u00f0ur chilli<\/p>\n

20-30 sykurbaunir<\/p>\n

salt og pipar<\/p>\n

Ol\u00eda til steikingar<\/p>\n

\"\"
\u00c9g var b\u00fain a\u00f0 bor\u00f0a litlu g\u00farkurnar \u00e1\u00f0ur en \u00e9g ger\u00f0i salati\u00f0 \ud83d\ude42<\/figcaption><\/figure>\n

A\u00f0fer\u00f0<\/h2>\n

\u00devoi\u00f0 salati\u00f0 og komi\u00f0 \u00fev\u00ed fyrir \u00ed st\u00f3rri sk\u00e1l.<\/p>\n

Skipti\u00f0 bl\u00f3mk\u00e1li og spergilk\u00e1li ni\u00f0ur \u00ed bl\u00f3min s\u00edn, fr\u00e6hreini\u00f0 chilli og skeri\u00f0 \u00ed \u00feunnar snei\u00f0ar. Setji\u00f0 bl\u00f3mk\u00e1l \u00ed eina sk\u00e1l og spergilk\u00e1l, chilli og sykurbaunir \u00ed a\u00f0ra og velti\u00f0 gr\u00e6nmetinu \u00ed b\u00e1\u00f0um sk\u00e1lum upp \u00far ol\u00edu. Salti\u00f0 og pipri\u00f0.<\/p>\n

Hiti\u00f0 p\u00f6nnu \u00fear til h\u00fan ver\u00f0ur snarpheit. Byrji\u00f0 \u00e1 a\u00f0 steikja bl\u00f3mk\u00e1li\u00f0 \u00ed u.\u00fe.b. 5 m\u00edn\u00fatur og b\u00e6ti\u00f0 s\u00ed\u00f0an \u00f6llu \u00far hinni sk\u00e1linni vi\u00f0. Steiki\u00f0 \u00e1fram \u00ed a\u00f0rar 5 m\u00edn\u00fatur e\u00f0a \u00fear til gr\u00e6nmeti\u00f0 hefur teki\u00f0 fallegan lit.\u00a0<\/span><\/p>\n

Skeri\u00f0 t\u00f3matana til helminga.<\/p>\n

\"\"
Sj\u00e1i\u00f0 \u00feessar b\u00fastnu sykurbaunir \u00far gr\u00f3\u00f0urh\u00fasinu.<\/figcaption><\/figure>\n

Gr\u00e6n salats\u00f3sa<\/h1>\n

Hr\u00e1efni<\/h2>\n

100 g \u00f3l\u00edfuol\u00eda<\/p>\n

safi \u00far h\u00e1lfri s\u00edtr\u00f3nu<\/p>\n

2 hv\u00edtlauksrif<\/p>\n

v\u00e6n l\u00faka basil<\/p>\n

v\u00e6n l\u00faka k\u00f3r\u00edander (h\u00e6gt a\u00f0 nota dill e\u00f0a bl\u00f3\u00f0berg \u00ed sta\u00f0inn)<\/p>\n

v\u00e6n l\u00faka steinselja<\/p>\n

salt og svartur pipar<\/p>\n

A\u00f0fer\u00f0<\/h2>\n

Afh\u00fd\u00f0i\u00f0 hv\u00edtlaukinn. Setji\u00f0 allt \u00ed blandarann og mauki\u00f0 \u00fear til \u00fea\u00f0 ver\u00f0ur mj\u00fakt.<\/p>\n

Velti\u00f0 steikta gr\u00e6nmetinu og t\u00f3m\u00f6tunum upp \u00far dressingunni. \u00dea\u00f0 er misjafnt hve miki\u00f0 f\u00f3lk vill hafa af henni. Afgangurinn geymist vel \u00ed \u00edsk\u00e1p \u00ed nokkra daga.<\/p>\n

Skipti\u00f0 salatinu \u00e1 tvo matardiska og dreifi\u00f0 gr\u00e6nmetinu yfir.<\/p>\n

\"\"<\/p>\n

Ofan \u00e1<\/h1>\n

Hr\u00e1efni<\/h2>\n

2 msk s\u00f3lbl\u00f3mafr\u00e6<\/p>\n

1 msk graskersfr\u00e6\u00a0<\/span><\/p>\n

1\/4 hluti \u00far k\u00farb\u00edt (\u00e9g nota\u00f0i minn litla \u00far gr\u00f3\u00f0urh\u00fasinu)<\/p>\n

\"\"<\/p>\n

A\u00f0fer\u00f0<\/h2>\n

\u00deurrristi\u00f0 fr\u00e6in \u00e1 p\u00f6nnu og dreifi\u00f0 yfir salati\u00f0.<\/p>\n

Raspi\u00f0 k\u00farb\u00edtinn \u00ed litla sk\u00e1l og salti\u00f0 a\u00f0eins. Kreisti\u00f0 hann me\u00f0 h\u00f6ndunum og setji\u00f0 k\u00faf \u00e1 hvorn disk. Salati\u00f0 er fyrir tvo, en getur l\u00edka veri\u00f0 fyrir fleiri sem forr\u00e9ttur.<\/p>\n

S\u00e6lur\u00e9ttir Siggu<\/strong> er skr\u00e1sett v\u014drumerki. Uppskriftirnar eru einungis \u00e6tla\u00f0ar til einkanota. \u00d3heimilt er a\u00f0 nota \u00fe\u00e6r \u00ed hvers kyns veitinga\u00fej\u00f3nustu \u00e1n skriflegs leyfis fr\u00e1 eiganda v\u014drumerkisins. Dreifing, afritun, birting og \u014dnnur notkun uppskrifta og lj\u00f3smynda \u00e1 s\u00ed\u00f0unni er einnig \u00f3heimil \u00e1n leyfis. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Hr\u00e1efni 125 g blanda\u00f0, gr\u00e6nt salat 10 cherry t\u00f3matar 200 g bl\u00f3mk\u00e1l 200 g spergilk\u00e1l 1\/2 rau\u00f0ur chilli 20-30 sykurbaunir salt og pipar Ol\u00eda til steikingar A\u00f0fer\u00f0 \u00devoi\u00f0 salati\u00f0 og komi\u00f0 \u00fev\u00ed fyrir \u00ed st\u00f3rri sk\u00e1l. Skipti\u00f0 bl\u00f3mk\u00e1li og spergilk\u00e1li ni\u00f0ur \u00ed bl\u00f3min s\u00edn, fr\u00e6hreini\u00f0 chilli og skeri\u00f0 \u00ed \u00feunnar snei\u00f0ar. Setji\u00f0 bl\u00f3mk\u00e1l \u00ed eina […]<\/p>\n","protected":false},"author":4,"featured_media":2570,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,1],"tags":[],"class_list":["post-2576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adalrettir","category-uppskriftir"],"_links":{"self":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/2576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/comments?post=2576"}],"version-history":[{"count":5,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/2576\/revisions"}],"predecessor-version":[{"id":3159,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/posts\/2576\/revisions\/3159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media\/2570"}],"wp:attachment":[{"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/media?parent=2576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/categories?post=2576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelysigga.com\/is\/wp-json\/wp\/v2\/tags?post=2576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}